6.0 km | 00:36:57 | 06:09/km日期: 2016-07-02 07:48 - 總爬升: 211 m - 卡路里: 411 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68%
Pace: 06'12" / 06'15" / 05'54" / 06'20" / 06'06" / 06'09" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 3001 / 3001 |
2 | | 06'11" (+00'05") | 3001 / 6002 |
3 | | 04'06" | 6 / 6008 |
7月累積里程 :
120.21 km ![](images/shoe.png)
Mizuno Wave Creation 15 25.5 累積 :
1266.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'15" | 00:12'27" |
3 | 05'54" | 00:18'21" |
4 | 06'20" | 00:24'41" |
5 | 06'06" | 00:30'47" |
6 | 06'09" | 00:36'56" |
6.0 | 04'06" | 00:36'58" |