21.2 km | 02:29:31 | 07:02/km日期: 2016-07-02 05:43 - 總爬升: 114 m - 卡路里: 1051 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'01" / 05'53" / 06'10" / 06'27" / 06'07" / 06'28" / 06'46" / 07'04" / 07'16" / 07'56" / 05'10" / 06'11" / 14'01" / 06'28" / 06'31" / 06'49" / 07'27" / 07'16" / 07'33" / 07'09" / 07'19" / 06'27" /
7月累積里程 : 21.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'53" | 00:11'54" |
3 | 06'10" | 00:18'04" |
4 | 06'27" | 00:24'31" |
5 | 06'07" | 00:30'38" |
6 | 06'28" | 00:37'06" |
7 | 06'46" | 00:43'52" |
8 | 07'04" | 00:50'56" |
9 | 07'16" | 00:58'12" |
10 | 07'56" | 01:06'08" |
11 | 05'10" | 01:11'18" |
12 | 06'11" | 01:17'29" |
13 | 14'01" | 01:31'30" |
14 | 06'28" | 01:37'58" |
15 | 06'31" | 01:44'29" |
16 | 06'49" | 01:51'18" |
17 | 07'27" | 01:58'45" |
18 | 07'16" | 02:06'01" |
19 | 07'33" | 02:13'34" |
20 | 07'09" | 02:20'43" |
21 | 07'19" | 02:28'02" |
21.2 | 06'31" | 02:29'35" |