12.4 km | 02:14:53 | 10:50/km日期: 2016-07-02 04:27 - 總爬升: 316 m - 卡路里: 554 Cal - 溫度: 28°C - 濕度: 74%
Pace: 10'28" / 08'53" / 08'33" / 09'31" / 09'17" / 10'19" / 10'28" / 11'27" / 10'57" / 12'07" / 14'50" / 13'00" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+01'48") | 1001 / 1001 |
2 | | 08'48" (+00'10") | 994 / 1995 |
3 | | 08'38" | 1005 / 3001 |
4 | | 09'28" (+00'50") | 990 / 3992 |
5 | | 09'12" (+00'34") | 1006 / 4999 |
6 | | 10'27" (+01'49") | 1000 / 6000 |
7 | | 10'23" (+01'45") | 1007 / 7008 |
8 | | 11'23" (+02'45") | 991 / 7999 |
9 | | 11'03" (+02'25") | 1003 / 9002 |
10 | | 12'03" (+03'25") | 1004 / 10007 |
11 | | 14'40" (+06'02") | 1010 / 11018 |
12 | | 13'04" (+04'26") | 993 / 12012 |
13 | | 11'59" (+03'21") | 420 / 12433 |
7月累積里程 :
130.97 km ![](images/shoe.png)
英雄 25.0 累積 :
784.2 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 08'53" | 00:19'21" |
3 | 08'33" | 00:27'54" |
4 | 09'31" | 00:37'25" |
5 | 09'17" | 00:46'42" |
6 | 10'19" | 00:57'01" |
7 | 10'28" | 01:07'29" |
8 | 11'27" | 01:18'56" |
9 | 10'57" | 01:29'53" |
10 | 12'07" | 01:42'00" |
11 | 14'50" | 01:56'50" |
12 | 13'00" | 02:09'50" |
12.4 | 11'39" | 02:14'53" |