21.6 km | 02:07:28 | 05:54/km日期: 2024-03-30 20:57 - 卡路里: 1073 Cal
Pace: 05'02" / 05'12" / 05'13" / 05'08" / 05'07" / 05'12" / 05'06" / 05'21" / 05'14" / 05'07" / 05'34" / 05'08" / 05'15" / 05'30" / 05'33" / 05'28" / 05'37" / 06'06" / 08'05" / 08'08" / 10'04" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 987 / 987 |
| 2 | | 05'12" (+00'12") | 1015 / 2002 |
| 3 | | 05'09" (+00'09") | 996 / 2998 |
| 4 | | 05'10" (+00'10") | 1009 / 4007 |
| 5 | | 05'07" (+00'07") | 999 / 5007 |
| 6 | | 05'10" (+00'10") | 1006 / 6013 |
| 7 | | 05'06" (+00'06") | 998 / 7012 |
| 8 | | 05'23" (+00'23") | 1011 / 8023 |
| 9 | | 05'16" (+00'16") | 993 / 9017 |
| 10 | | 05'05" (+00'05") | 1003 / 10020 |
| 11 | | 05'30" (+00'30") | 1020 / 11040 |
| 12 | | 05'09" (+00'09") | 986 / 12027 |
| 13 | | 05'18" (+00'18") | 1007 / 13035 |
| 14 | | 05'28" (+00'28") | 997 / 14032 |
| 15 | | 05'32" (+00'32") | 1007 / 15040 |
| 16 | | 05'25" (+00'25") | 991 / 16031 |
| 17 | | 05'42" (+00'42") | 1001 / 17033 |
| 18 | | 06'01" (+01'01") | 996 / 18029 |
| 19 | | 08'16" (+03'16") | 1005 / 19035 |
| 20 | | 08'01" (+03'01") | 1016 / 20052 |
| 21 | | 10'18" (+05'18") | 1034 / 21086 |
| 22 | | 08'25" (+03'25") | 516 / 21603 |
3月累積里程 :
267.62 km 
ニューバランス メンズ フューエルセル スーパーコンプ エリート v3 ニューバランス 累積 :
326.5 kmVoice Coach 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'12" | 00:10'14" |
| 3 | 05'13" | 00:15'27" |
| 4 | 05'08" | 00:20'35" |
| 5 | 05'07" | 00:25'42" |
| 6 | 05'12" | 00:30'54" |
| 7 | 05'06" | 00:36'00" |
| 8 | 05'21" | 00:41'21" |
| 9 | 05'14" | 00:46'35" |
| 10 | 05'07" | 00:51'42" |
| 11 | 05'34" | 00:57'16" |
| 12 | 05'08" | 01:02'24" |
| 13 | 05'15" | 01:07'39" |
| 14 | 05'30" | 01:13'09" |
| 15 | 05'33" | 01:18'42" |
| 16 | 05'28" | 01:24'10" |
| 17 | 05'37" | 01:29'47" |
| 18 | 06'06" | 01:35'53" |
| 19 | 08'05" | 01:43'58" |
| 20 | 08'08" | 01:52'06" |
| 21 | 10'04" | 02:02'10" |
| 21.6 | 08'47" | 02:07'28" |
Peter Chang 說推
留言 
展開計圈分析
