10.8 km | 00:58:58 | 05:26/km日期: 2024-03-29 18:14 - 平均心率: 140 - 卡路里: 723 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 68.9
Pace: 06'26" / 05'38" / 05'30" / 05'23" / 05'12" / 05'14" / 05'16" / 05'14" / 04'58" / 04'43" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'44") | 1000 / 1000 |
| 2 | | 05'38" (+00'56") | 1000 / 2000 |
| 3 | | 05'30" (+00'48") | 1000 / 3000 |
| 4 | | 05'22" (+00'40") | 1000 / 4000 |
| 5 | | 05'12" (+00'30") | 1000 / 5000 |
| 6 | | 05'13" (+00'31") | 1000 / 6000 |
| 7 | | 05'16" (+00'34") | 1000 / 7000 |
| 8 | | 05'13" (+00'31") | 1000 / 8000 |
| 9 | | 04'58" (+00'16") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 06'31" (+01'49") | 829 / 10829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
274.21 km 
索康妮 藍 axon3 累積 :
194.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'38" | 00:12'04" |
| 3 | 05'30" | 00:17'34" |
| 4 | 05'23" | 00:22'57" |
| 5 | 05'12" | 00:28'09" |
| 6 | 05'14" | 00:33'23" |
| 7 | 05'16" | 00:38'39" |
| 8 | 05'14" | 00:43'53" |
| 9 | 04'58" | 00:48'51" |
| 10 | 04'43" | 00:53'34" |
| 10.8 | 11'44" | 01:03'18" |
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