11.5 km | 01:03:25 | 05:31/km日期: 2016-06-30 08:37 - 總爬升: 105 m - 卡路里: 692 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'51" / 05'19" / 05'21" / 05'20" / 05'25" / 05'29" / 05'02" / 05'07" / 05'17" / 05'19" / 05'55" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+04'48") | 387 / 387 |
2 | | 05'43" (+01'19") | 401 / 788 |
3 | | 05'19" (+00'55") | 406 / 1195 |
4 | | 05'05" (+00'41") | 395 / 1591 |
5 | | 05'07" (+00'43") | 412 / 2004 |
6 | | 05'10" (+00'46") | 393 / 2397 |
7 | | 05'18" (+00'54") | 411 / 2808 |
8 | | 05'26" (+01'02") | 395 / 3204 |
9 | | 06'17" (+01'53") | 408 / 3612 |
10 | | 04'24" | 396 / 4008 |
11 | | 05'21" (+00'57") | 410 / 4418 |
12 | | 05'49" (+01'25") | 402 / 4821 |
13 | | 04'45" (+00'21") | 395 / 5217 |
14 | | 05'32" (+01'08") | 400 / 5617 |
15 | | 05'49" (+01'25") | 400 / 6018 |
16 | | 04'54" (+00'30") | 407 / 6425 |
17 | | 04'59" (+00'35") | 396 / 6822 |
18 | | 05'09" (+00'45") | 410 / 7233 |
19 | | 05'06" (+00'42") | 404 / 7637 |
20 | | 05'11" (+00'47") | 398 / 8036 |
21 | | 05'11" (+00'47") | 398 / 8434 |
22 | | 04'57" (+00'33") | 403 / 8838 |
23 | | 05'16" (+00'52") | 397 / 9235 |
24 | | 05'08" (+00'44") | 408 / 9644 |
25 | | 05'53" (+01'29") | 396 / 10040 |
26 | | 05'51" (+01'27") | 401 / 10442 |
27 | | 06'27" (+02'03") | 402 / 10844 |
28 | | 06'39" (+02'15") | 408 / 11253 |
29 | | 04'58" (+00'34") | 217 / 11471 |
6月累積里程 :
205.97 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'19" | 00:12'10" |
3 | 05'21" | 00:17'31" |
4 | 05'20" | 00:22'51" |
5 | 05'25" | 00:28'16" |
6 | 05'29" | 00:33'45" |
7 | 05'02" | 00:38'47" |
8 | 05'07" | 00:43'54" |
9 | 05'17" | 00:49'11" |
10 | 05'19" | 00:54'30" |
11 | 05'55" | 01:00'25" |
11.5 | 06'22" | 01:03'25" |