6.2 km | 00:38:47 | 06:17/km日期: 2016-06-29 19:04 - 卡路里: 360 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 65%
Pace: 04'23" / 06'57" / 07'36" / 07'24" / 05'32" / 06'31" / 02'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" (+00'28") | 404 / 404 |
2 | | 03'49" (+00'49") | 406 / 810 |
3 | | 19'32" (+16'32") | 51 / 861 |
4 | | 03'00" | 197 / 1059 |
5 | | 18'46" (+15'46") | 218 / 1277 |
6 | | 03'42" (+00'42") | 193 / 1471 |
7 | | 03'43" (+00'43") | 202 / 1673 |
8 | | 03'42" (+00'42") | 206 / 1880 |
9 | | 03'47" (+00'47") | 195 / 2076 |
10 | | 17'29" (+14'29") | 58 / 2134 |
11 | | 03'15" (+00'15") | 193 / 2327 |
12 | | 18'16" (+15'16") | 218 / 2546 |
13 | | 03'27" (+00'27") | 197 / 2743 |
14 | | 03'49" (+00'49") | 200 / 2944 |
15 | | 03'44" (+00'44") | 198 / 3142 |
16 | | 03'38" (+00'38") | 201 / 3344 |
17 | | 18'52" (+15'52") | 51 / 3395 |
18 | | 03'06" (+00'06") | 204 / 3600 |
19 | | 16'03" (+13'03") | 248 / 3848 |
20 | | 03'33" (+00'33") | 190 / 4039 |
21 | | 03'37" (+00'37") | 203 / 4243 |
22 | | 03'53" (+00'53") | 198 / 4441 |
23 | | 03'35" (+00'35") | 199 / 4640 |
24 | | 19'49" (+16'49") | 56 / 4696 |
25 | | 03'07" (+00'07") | 199 / 4896 |
26 | | 17'56" (+14'56") | 223 / 5119 |
27 | | 03'20" (+00'20") | 194 / 5314 |
28 | | 03'44" (+00'44") | 199 / 5514 |
29 | | 03'32" (+00'32") | 197 / 5712 |
30 | | 03'30" (+00'30") | 198 / 5911 |
31 | | 17'48" (+14'48") | 56 / 5967 |
32 | | 02'40" | 199 / 6167 |
6月累積里程 : 88.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 06'57" | 00:11'20" |
3 | 07'36" | 00:18'56" |
4 | 07'24" | 00:26'20" |
5 | 05'32" | 00:31'52" |
6 | 06'31" | 00:38'23" |
6.2 | 02'29" | 00:38'48" |