10.1 km | 00:53:37 | 05:20/km日期: 2024-03-28 05:33 - 平均心率: 149 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84.9
Pace: 06'14" / 08'52" / 05'28" / 06'00" / 05'20" / 05'05" / 05'12" / 04'59" / 05'09" / 04'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'24") | 1000 / 1000 |
| 2 | | 05'36" (+00'46") | 1000 / 2000 |
| 3 | | 05'28" (+00'38") | 1000 / 3000 |
| 4 | | 05'24" (+00'34") | 1000 / 4000 |
| 5 | | 05'20" (+00'30") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'21") | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 05'08" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'49" (+00'59") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
208.44 km 
亞瑟士 MAGICSPEED3白色 累積 :
753.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 08'52" | 00:15'06" |
| 3 | 05'28" | 00:20'34" |
| 4 | 06'00" | 00:26'34" |
| 5 | 05'20" | 00:31'54" |
| 6 | 05'05" | 00:36'59" |
| 7 | 05'12" | 00:42'11" |
| 8 | 04'59" | 00:47'10" |
| 9 | 05'09" | 00:52'19" |
| 10 | 04'50" | 00:57'09" |
| 10.1 | 05'56" | 00:57'27" |
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