66.7 km | 10:59:43 | 09:53/km日期: 2016-06-19 06:05 - 總爬升: 1782 m - 卡路里: 5005 Cal - 溫度: 25°C - 濕度: 83%
Pace: 11'13" / 12'03" / 10'58" / 11'50" / 08'39" / 12'23" / 10'27" / 14'15" / 12'09" / 10'42" / 10'15" / 11'47" / 12'57" / 12'47" / 12'44" / 13'16" / 15'53" / 12'09" / 12'36" / 10'53" / 11'36" / 10'03" / 09'12" / 10'13" / 10'25" / 09'35" / 10'50" / 09'51" / 10'16" / 11'17" / 12'26" / 11'59" / 11'15" / 09'10" / 17'37" / 22'39" / 14'23" / 13'49" / 09'54" / 13'44" / 08'33" / 06'13" / 06'33" / 05'55" / 06'09" / 06'16" / 06'21" / 06'24" / 06'00" / 06'16" / 08'00" / 06'21" / 06'19" / 06'30" / 06'51" / 06'21" / 07'41" / 07'06" / 06'30" / 06'19" / 07'21" / 07'42" / 07'46" / 07'01" / 06'28" / 06'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'24" (+05'12") | 3000 / 3000 |
| 2 | | 10'57" (+04'45") | 3000 / 6000 |
| 3 | | 12'17" (+06'05") | 3000 / 9000 |
| 4 | | 10'54" (+04'42") | 3000 / 12000 |
| 5 | | 12'49" (+06'37") | 3000 / 15000 |
| 6 | | 13'46" (+07'34") | 3000 / 18000 |
| 7 | | 11'41" (+05'29") | 3000 / 21000 |
| 8 | | 09'49" (+03'37") | 3000 / 24000 |
| 9 | | 10'16" (+04'04") | 3000 / 27000 |
| 10 | | 10'27" (+04'15") | 3000 / 30000 |
| 11 | | 11'53" (+05'41") | 3000 / 33000 |
| 12 | | 16'28" (+10'16") | 3000 / 36000 |
| 13 | | 12'41" (+06'29") | 3000 / 39000 |
| 14 | | 09'29" (+03'17") | 3000 / 42000 |
| 15 | | 06'12" | 3000 / 45000 |
| 16 | | 06'20" (+00'08") | 3000 / 48000 |
| 17 | | 06'45" (+00'33") | 3000 / 51000 |
| 18 | | 06'23" (+00'11") | 3000 / 54000 |
| 19 | | 06'57" (+00'45") | 3000 / 57000 |
| 20 | | 06'38" (+00'26") | 3000 / 60000 |
| 21 | | 07'36" (+01'24") | 3000 / 63000 |
| 22 | | 06'40" (+00'28") | 3000 / 66000 |
| 23 | | 05'54" | 695 / 66695 |
6月累積里程 : 137.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 12'03" | 00:23'16" |
| 3 | 10'58" | 00:34'14" |
| 4 | 11'50" | 00:46'04" |
| 5 | 08'39" | 00:54'43" |
| 6 | 12'23" | 01:07'06" |
| 7 | 10'27" | 01:17'33" |
| 8 | 14'15" | 01:31'48" |
| 9 | 12'09" | 01:43'57" |
| 10 | 10'42" | 01:54'39" |
| 11 | 10'15" | 02:04'54" |
| 12 | 11'47" | 02:16'41" |
| 13 | 12'57" | 02:29'38" |
| 14 | 12'47" | 02:42'25" |
| 15 | 12'44" | 02:55'09" |
| 16 | 13'16" | 03:08'25" |
| 17 | 15'53" | 03:24'18" |
| 18 | 12'09" | 03:36'27" |
| 19 | 12'36" | 03:49'03" |
| 20 | 10'53" | 03:59'56" |
| 21 | 11'36" | 04:11'32" |
| 22 | 10'03" | 04:21'35" |
| 23 | 09'12" | 04:30'47" |
| 24 | 10'13" | 04:41'00" |
| 25 | 10'25" | 04:51'25" |
| 26 | 09'35" | 05:01'00" |
| 27 | 10'50" | 05:11'50" |
| 28 | 09'51" | 05:21'41" |
| 29 | 10'16" | 05:31'57" |
| 30 | 11'17" | 05:43'14" |
| 31 | 12'26" | 05:55'40" |
| 32 | 11'59" | 06:07'39" |
| 33 | 11'15" | 06:18'54" |
| 34 | 09'10" | 06:28'04" |
| 35 | 17'37" | 06:45'41" |
| 36 | 22'39" | 07:08'20" |
| 37 | 14'23" | 07:22'43" |
| 38 | 13'49" | 07:36'32" |
| 39 | 09'54" | 07:46'26" |
| 40 | 13'44" | 08:00'10" |
| 41 | 08'33" | 08:08'43" |
| 42 | 06'13" | 08:14'56" |
| 43 | 06'33" | 08:21'29" |
| 44 | 05'55" | 08:27'24" |
| 45 | 06'09" | 08:33'33" |
| 46 | 06'16" | 08:39'49" |
| 47 | 06'21" | 08:46'10" |
| 48 | 06'24" | 08:52'34" |
| 49 | 06'00" | 08:58'34" |
| 50 | 06'16" | 09:04'50" |
| 51 | 08'00" | 09:12'50" |
| 52 | 06'21" | 09:19'11" |
| 53 | 06'19" | 09:25'30" |
| 54 | 06'30" | 09:32'00" |
| 55 | 06'51" | 09:38'51" |
| 56 | 06'21" | 09:45'12" |
| 57 | 07'41" | 09:52'53" |
| 58 | 07'06" | 09:59'59" |
| 59 | 06'30" | 10:06'29" |
| 60 | 06'19" | 10:12'48" |
| 61 | 07'21" | 10:20'09" |
| 62 | 07'42" | 10:27'51" |
| 63 | 07'46" | 10:35'37" |
| 64 | 07'01" | 10:42'38" |
| 65 | 06'28" | 10:49'06" |
| 66 | 06'30" | 10:55'36" |
| 66.7 | 05'55" | 10:59'43" |
留言 
展開計圈分析
