10.0 km | 01:05:08 | 06:29/km日期: 2024-03-24 18:25 - 平均心率: 149 - 卡路里: 723 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 70.8
Pace: 06'49" / 06'08" / 06'19" / 06'24" / 06'28" / 06'37" / 06'33" / 08'10" / 06'33" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'37") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'16") | 1000 / 4000 |
| 5 | | 06'27" (+00'19") | 1000 / 5000 |
| 6 | | 06'37" (+00'29") | 1000 / 6000 |
| 7 | | 06'32" (+00'24") | 1000 / 7000 |
| 8 | | 06'39" (+00'31") | 1000 / 8000 |
| 9 | | 06'32" (+00'24") | 1000 / 9000 |
| 10 | | 06'31" (+00'23") | 1000 / 10000 |
| 11 | | 06'15" (+00'07") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
122.77 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'08" | 00:12'57" |
| 3 | 06'19" | 00:19'16" |
| 4 | 06'24" | 00:25'40" |
| 5 | 06'28" | 00:32'08" |
| 6 | 06'37" | 00:38'45" |
| 7 | 06'33" | 00:45'18" |
| 8 | 08'10" | 00:53'28" |
| 9 | 06'33" | 01:00'01" |
| 10 | 06'31" | 01:06'32" |
| 10.0 | 06'27" | 01:06'42" |
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