11.3 km | 01:13:53 | 06:32/km日期: 2024-03-24 16:57 - 總爬升: 210 m - 地點: 亂亂跑 - 天氣: 晴 - 踏頻: 58673 - 卡路里: 783 Cal - 溫度: 30°C - 濕度: 66.6
Pace: 06'26" / 06'25" / 06'33" / 06'26" / 06'36" / 06'30" / 06'48" / 06'52" / 06'30" / 06'35" / 06'26" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'26" (+00'01") | 1000 / 4000 |
| 5 | | 06'35" (+00'10") | 1000 / 5000 |
| 6 | | 06'29" (+00'04") | 1000 / 6000 |
| 7 | | 06'47" (+00'22") | 1000 / 7000 |
| 8 | | 06'52" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+00'04") | 1000 / 9000 |
| 10 | | 06'35" (+00'10") | 1000 / 10000 |
| 11 | | 06'26" (+00'01") | 1000 / 11000 |
| 12 | | 06'10" | 303 / 11303 |
3月累積里程 :
217.10 km 
NIKE nike streak 6 27.5 累積 :
1128.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'33" | 00:19'24" |
| 4 | 06'26" | 00:25'50" |
| 5 | 06'36" | 00:32'26" |
| 6 | 06'30" | 00:38'56" |
| 7 | 06'48" | 00:45'44" |
| 8 | 06'52" | 00:52'36" |
| 9 | 06'30" | 00:59'06" |
| 10 | 06'35" | 01:05'41" |
| 11 | 06'26" | 01:12'07" |
| 11.3 | 06'12" | 01:14'00" |
展開計圈分析
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