11.3 km | 01:47:47 | 09:31/km日期: 2024-03-24 06:11 - 平均心率: 137 - 卡路里: 559 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 94.5
Pace: 07'31" / 07'03" / 07'34" / 08'39" / 07'02" / 06'57" / 08'07" / 07'01" / 07'01" / 06'44" / 24'11" / 31'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
56.18 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'03" | 00:14'34" |
| 3 | 07'34" | 00:22'08" |
| 4 | 08'39" | 00:30'47" |
| 5 | 07'02" | 00:37'49" |
| 6 | 06'57" | 00:44'46" |
| 7 | 08'07" | 00:52'53" |
| 8 | 07'01" | 00:59'54" |
| 9 | 07'01" | 01:06'55" |
| 10 | 06'44" | 01:13'39" |
| 11 | 24'11" | 01:37'50" |
| 11.3 | 31'40" | 01:47'45" |
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