5.0 km | 00:30:40 | 06:07/km日期: 2016-06-27 19:52 - 卡路里: 301 Cal - 總步數: 5600 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'09" / 05'47" / 05'53" / 06'17" / 05'56" / 126'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'09") | 206 / 206 | 175 / 84 |
2 | | 05'50" (+00'13") | 202 / 409 | 165 / 103 |
3 | | 05'38" (+00'01") | 207 / 616 | 176 / 100 |
4 | | 06'02" (+00'25") | 207 / 823 | 177 / 93 |
5 | | 06'06" (+00'29") | 204 / 1028 | 176 / 93 |
6 | | 05'43" (+00'06") | 206 / 1234 | 175 / 99 |
7 | | 05'57" (+00'20") | 209 / 1444 | 174 / 96 |
8 | | 05'43" (+00'06") | 204 / 1648 | 176 / 99 |
9 | | 05'49" (+00'12") | 203 / 1851 | 177 / 96 |
10 | | 05'55" (+00'18") | 200 / 2051 | 175 / 96 |
11 | | 06'03" (+00'26") | 200 / 2252 | 175 / 93 |
12 | | 06'16" (+00'39") | 207 / 2460 | 175 / 90 |
13 | | 05'46" (+00'09") | 202 / 2662 | 176 / 98 |
14 | | 05'43" (+00'06") | 203 / 2866 | 176 / 98 |
15 | | 05'46" (+00'09") | 207 / 3073 | 176 / 98 |
16 | | 06'43" (+01'06") | 208 / 3282 | 174 / 85 |
17 | | 06'27" (+00'50") | 201 / 3483 | 170 / 90 |
18 | | 06'04" (+00'27") | 203 / 3686 | 180 / 91 |
19 | | 05'47" (+00'10") | 207 / 3893 | 178 / 96 |
20 | | 06'05" (+00'28") | 207 / 4101 | 175 / 93 |
21 | | 05'37" | 204 / 4305 | 177 / 100 |
22 | | 05'51" (+00'14") | 204 / 4510 | 168 / 101 |
23 | | 06'00" (+00'23") | 205 / 4716 | 173 / 95 |
24 | | 05'57" (+00'20") | 204 / 4920 | 177 / 94 |
25 | | 05'57" (+00'20") | 204 / 5124 | 0 / 0 |
26 | | 05'57" (+00'20") | 204 / 5329 | 177 / 94 |
27 | | 05'40" (+00'03") | 205 / 5535 | 181 / 97 |
28 | | 05'44" (+00'07") | 5 / 5540 | 180 / 96 |
6月累積里程 : 129.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'47" | 00:11'56" |
3 | 05'53" | 00:17'49" |
4 | 06'17" | 00:24'06" |
5 | 05'56" | 00:30'02" |
5.0 | 109'11" | 00:30'40" |