11.2 km | 04:01:19 | 21:30/km日期: 2024-03-23 09:36 - 總爬升: 951 m - 卡路里: 808 Cal - 溫度: 21°C - 濕度: 80.2
Pace: 19'55" / 13'59" / 13'46" / 24'50" / 44'48" / 34'31" / 23'22" / 17'50" / 12'30" / 11'30" / 16'04" / 31'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'42" (+08'11") | 999 / 999 |
2 | | 13'56" (+02'25") | 994 / 1994 |
3 | | 13'58" (+02'27") | 1008 / 3003 |
4 | | 24'37" (+13'06") | 1008 / 4011 |
5 | | 45'32" (+34'01") | 1004 / 5015 |
6 | | 33'43" (+22'12") | 995 / 6011 |
7 | | 23'34" (+12'03") | 1003 / 7014 |
8 | | 17'36" (+06'05") | 1007 / 8021 |
9 | | 12'31" (+01'00") | 999 / 9021 |
10 | | 11'31" | 1008 / 10030 |
11 | | 15'59" (+04'28") | 996 / 11027 |
12 | | 30'57" (+19'26") | 214 / 11242 |
3月累積里程 : 22.01 km
Android - samsung SM-A426B 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'55" | 00:19'55" |
2 | 13'59" | 00:33'54" |
3 | 13'46" | 00:47'40" |
4 | 24'50" | 01:12'30" |
5 | 44'48" | 01:57'18" |
6 | 34'31" | 02:31'49" |
7 | 23'22" | 02:55'11" |
8 | 17'50" | 03:13'01" |
9 | 12'30" | 03:25'31" |
10 | 11'30" | 03:37'01" |
11 | 16'04" | 03:53'05" |
11.2 | 28'18" | 03:59'56" |