10.1 km | 00:56:28 | 05:36/km日期: 2024-03-17 09:29 - 地點: 印旛沼周辺 - 天氣: 晴れ - 卡路里: 547 Cal
Pace: 05'35" / 05'29" / 05'29" / 05'36" / 05'39" / 05'45" / 05'32" / 05'32" / 05'28" / 05'48" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 991 / 991 |
| 2 | | 05'30" (+00'02") | 994 / 1985 |
| 3 | | 05'28" | 1000 / 2986 |
| 4 | | 05'36" (+00'08") | 1017 / 4003 |
| 5 | | 05'38" (+00'10") | 1001 / 5005 |
| 6 | | 05'45" (+00'17") | 998 / 6003 |
| 7 | | 05'32" (+00'04") | 998 / 7001 |
| 8 | | 05'28" | 1010 / 8011 |
| 9 | | 05'30" (+00'02") | 992 / 9004 |
| 10 | | 05'47" (+00'19") | 1018 / 10023 |
| 11 | | 09'05" (+03'37") | 53 / 10076 |
3月累積里程 :
267.62 km 
saucony エンドルフィン スピード 累積 :
415.1 kmVoice Coach 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'36" | 00:22'09" |
| 5 | 05'39" | 00:27'48" |
| 6 | 05'45" | 00:33'33" |
| 7 | 05'32" | 00:39'05" |
| 8 | 05'32" | 00:44'37" |
| 9 | 05'28" | 00:50'05" |
| 10 | 05'48" | 00:55'53" |
| 10.1 | 07'36" | 00:56'28" |
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