11.3 km | 02:28:05 | 13:04/km日期: 2024-03-22 09:25 - 總爬升: 259 m - 卡路里: 713 Cal - 平均步頻: 2 - 溫度: 19°C - 濕度: 77.9
Pace: 14'29" / 11'37" / 12'11" / 13'01" / 11'38" / 14'35" / 11'26" / 12'22" / 14'25" / 15'34" / 08'53" / 03'19" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'24" (+07'08") | 1005 / 1005 |
2 | | 11'36" (+04'20") | 1014 / 2019 |
3 | | 12'06" (+04'50") | 994 / 3013 |
4 | | 13'00" (+05'44") | 1012 / 4026 |
5 | | 11'46" (+04'30") | 1003 / 5030 |
6 | | 14'29" (+07'13") | 995 / 6025 |
7 | | 11'24" (+04'08") | 1013 / 7038 |
8 | | 12'27" (+05'11") | 1000 / 8039 |
9 | | 14'25" (+07'09") | 1000 / 9040 |
10 | | 15'09" (+07'53") | 1048 / 10089 |
11 | | 07'16" | 1545 / 11634 |
3月累積里程 : 405.02 km
Android - samsung SM-A5360 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'29" | 00:14'29" |
2 | 11'37" | 00:26'06" |
3 | 12'11" | 00:38'17" |
4 | 13'01" | 00:51'18" |
5 | 11'38" | 01:02'56" |
6 | 14'35" | 01:17'31" |
7 | 11'26" | 01:28'57" |
8 | 12'22" | 01:41'19" |
9 | 14'25" | 01:55'44" |
10 | 15'34" | 02:11'18" |
11 | 08'53" | 02:20'11" |
12 | 03'19" | 02:23'30" |
11.9 | -33'-12" | 02:26'21" |