15.2 km | 01:40:40 | 06:36/km日期: 2024-03-22 09:09 - 卡路里: 1083 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 77.9
Pace: 06'09" / 06'23" / 07'10" / 05'44" / 05'47" / 06'16" / 05'39" / 05'37" / 05'34" / 05'43" / 05'39" / 05'37" / 05'40" / 05'52" / 13'20" / 15'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'21") | 1000 / 1000 |
2 | | 06'23" (+00'49") | 1000 / 2000 |
3 | | 07'10" (+01'36") | 1000 / 3000 |
4 | | 05'43" (+00'09") | 1000 / 4000 |
5 | | 05'47" (+00'13") | 1000 / 5000 |
6 | | 06'16" (+00'42") | 1000 / 6000 |
7 | | 05'38" (+00'04") | 1000 / 7000 |
8 | | 05'37" (+00'03") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 05'42" (+00'08") | 1000 / 10000 |
11 | | 05'39" (+00'05") | 1000 / 11000 |
12 | | 05'37" (+00'03") | 1000 / 12000 |
13 | | 05'39" (+00'05") | 1000 / 13000 |
14 | | 05'52" (+00'18") | 1000 / 14000 |
15 | | 13'19" (+07'45") | 1000 / 15000 |
16 | | 15'43" (+10'09") | 236 / 15236 |
3月累積里程 :
200.97 km TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'23" | 00:12'32" |
3 | 07'10" | 00:19'42" |
4 | 05'44" | 00:25'26" |
5 | 05'47" | 00:31'13" |
6 | 06'16" | 00:37'29" |
7 | 05'39" | 00:43'08" |
8 | 05'37" | 00:48'45" |
9 | 05'34" | 00:54'19" |
10 | 05'43" | 01:00'02" |
11 | 05'39" | 01:05'41" |
12 | 05'37" | 01:11'18" |
13 | 05'40" | 01:16'58" |
14 | 05'52" | 01:22'50" |
15 | 13'20" | 01:36'10" |
15.2 | 15'45" | 01:39'54" |