| 前半馬 - 夾腳拖
後半馬 - 赤足 兼做腳底按摩、去角質
賽前宣言: Just run !! 6月累積里程 : 97.85 km 母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 06'12" | 00:12'26" | 3 | 06'34" | 00:19'00" | 4 | 06'20" | 00:25'20" | 5 | 06'50" | 00:32'10" | 6 | 07'30" | 00:39'40" | 7 | 06'42" | 00:46'22" | 8 | 07'35" | 00:53'57" | 9 | 06'49" | 01:00'46" | 10 | 06'40" | 01:07'26" | 11 | 08'34" | 01:16'00" | 12 | 06'35" | 01:22'35" | 13 | 06'38" | 01:29'13" | 14 | 07'20" | 01:36'33" | 15 | 06'40" | 01:43'13" | 16 | 07'14" | 01:50'27" | 17 | 07'46" | 01:58'13" | 18 | 06'52" | 02:05'05" | 19 | 06'45" | 02:11'50" | 20 | 08'39" | 02:20'29" | 21 | 07'08" | 02:27'37" | 22 | 07'47" | 02:35'24" | 23 | 07'22" | 02:42'46" | 24 | 07'42" | 02:50'28" | 25 | 07'19" | 02:57'47" | 26 | 07'36" | 03:05'23" | 27 | 08'05" | 03:13'28" | 28 | 07'13" | 03:20'41" | 29 | 07'52" | 03:28'33" | 30 | 07'24" | 03:35'57" | 31 | 07'02" | 03:42'59" | 32 | 07'11" | 03:50'10" | 33 | 09'27" | 03:59'37" | 34 | 07'08" | 04:06'45" | 35 | 08'15" | 04:15'00" | 36 | 07'05" | 04:22'05" | 37 | 07'00" | 04:29'05" | 38 | 07'50" | 04:36'55" | 39 | 07'10" | 04:44'05" | 40 | 07'10" | 04:51'15" | 41 | 07'55" | 04:59'10" | 42 | 07'10" | 05:06'20" | 42.9 | 09'49" | 05:14'51" |
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