8.4 km | 01:00:01 | 07:09/km日期: 2016-06-26 07:16 - 卡路里: 672 Cal - 平均步頻: 168
Pace: 06'33" / 06'42" / 06'25" / 06'18" / 07'01" / 07'07" / 07'05" / 07'43" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'15") | 1000 / 1000 |
| 2 | | 06'41" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'08") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 07'01" (+00'44") | 1000 / 5000 |
| 6 | | 07'06" (+00'49") | 1000 / 6000 |
| 7 | | 07'05" (+00'48") | 1000 / 7000 |
| 8 | | 07'42" (+01'25") | 1000 / 8000 |
| 9 | | 13'00" (+06'43") | 393 / 8393 |
6月累積里程 : 196.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'42" | 00:13'15" |
| 3 | 06'25" | 00:19'40" |
| 4 | 06'18" | 00:25'58" |
| 5 | 07'01" | 00:32'59" |
| 6 | 07'07" | 00:40'06" |
| 7 | 07'05" | 00:47'11" |
| 8 | 07'43" | 00:54'54" |
| 8.4 | 12'59" | 01:00'01" |
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