8.0 km | 00:51:24 | 06:24/km日期: 2024-03-19 20:02 - 平均心率: 145 - 卡路里: 451 Cal - 溫度: 14°C - 濕度: 72.4
Pace: 06'54" / 06'56" / 06'15" / 06'27" / 06'10" / 06'11" / 06'13" / 06'07" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'47") | 1000 / 1000 |
| 2 | | 06'55" (+00'49") | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'27" (+00'21") | 1000 / 4000 |
| 5 | | 06'10" (+00'04") | 1000 / 5000 |
| 6 | | 06'10" (+00'04") | 1000 / 6000 |
| 7 | | 06'13" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 28 / 8028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 164.29 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'56" | 00:13'50" |
| 3 | 06'15" | 00:20'05" |
| 4 | 06'27" | 00:26'32" |
| 5 | 06'10" | 00:32'42" |
| 6 | 06'11" | 00:38'53" |
| 7 | 06'13" | 00:45'06" |
| 8 | 06'07" | 00:51'13" |
| 8.0 | 06'25" | 00:51'24" |
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