12.0 km | 01:09:32 | 05:47/km日期: 2024-03-19 17:30 - 平均心率: 133 - 卡路里: 867 Cal - 溫度: 23°C - 濕度: 68.6
Pace: 05'31" / 05'39" / 05'24" / 05'18" / 05'22" / 05'16" / 08'18" / 06'26" / 06'21" / 06'19" / 06'02" / 06'14" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'23" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 06'26" (+01'10") | 1000 / 8000 |
| 9 | | 06'20" (+01'04") | 1000 / 9000 |
| 10 | | 06'18" (+01'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'45") | 1000 / 11000 |
| 12 | | 06'13" (+00'57") | 1000 / 12000 |
| 13 | | 07'31" (+02'15") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
309.12 km 
喬丹 飛影2(青橘) 累積 :
1518.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'39" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'18" | 00:21'52" |
| 5 | 05'22" | 00:27'14" |
| 6 | 05'16" | 00:32'30" |
| 7 | 08'18" | 00:40'48" |
| 8 | 06'26" | 00:47'14" |
| 9 | 06'21" | 00:53'35" |
| 10 | 06'19" | 00:59'54" |
| 11 | 06'02" | 01:05'56" |
| 12 | 06'14" | 01:12'10" |
| 12.0 | 07'39" | 01:12'19" |
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