10.2 km | 01:13:17 | 07:11/km日期: 2024-03-19 16:53 - 平均心率: 131 - 卡路里: 704 Cal - 溫度: 19°C - 濕度: 59.4
Pace: 09'21" / 08'51" / 07'39" / 06'43" / 06'53" / 06'57" / 06'55" / 06'43" / 06'04" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'16") | 1000 / 1000 |
| 2 | | 08'51" (+02'47") | 1000 / 2000 |
| 3 | | 07'39" (+01'35") | 1000 / 3000 |
| 4 | | 06'42" (+00'38") | 1000 / 4000 |
| 5 | | 06'52" (+00'48") | 1000 / 5000 |
| 6 | | 06'57" (+00'53") | 1000 / 6000 |
| 7 | | 06'54" (+00'50") | 1000 / 7000 |
| 8 | | 06'43" (+00'39") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'05" (+00'01") | 1000 / 10000 |
| 11 | | 05'40" | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
200.91 km 
子母鱷魚 小黑 累積 :
3130.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'51" | 00:18'12" |
| 3 | 07'39" | 00:25'51" |
| 4 | 06'43" | 00:32'34" |
| 5 | 06'53" | 00:39'27" |
| 6 | 06'57" | 00:46'24" |
| 7 | 06'55" | 00:53'19" |
| 8 | 06'43" | 01:00'02" |
| 9 | 06'04" | 01:06'06" |
| 10 | 06'06" | 01:12'12" |
| 10.2 | 05'39" | 01:13'17" |
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