55.8 km | 09:12:32 | 09:54/km日期: 2016-06-08 04:01 - 總爬升: 586 m - 卡路里: 3861 Cal - 溫度: 26°C - 濕度: 89%
Pace: 02'02" / 01'30" / 07'00" / 06'42" / 06'18" / 06'09" / 06'56" / 07'44" / 09'38" / 08'04" / 11'10" / 06'53" / 05'32" / 06'36" / 06'00" / 06'15" / 08'47" / 07'16" / 06'51" / 06'31" / 15'54" / 06'46" / 06'11" / 06'33" / 06'14" / 07'17" / 12'43" / 11'50" / 07'20" / 06'52" / 08'30" / 06'50" / 07'31" / 28'18" / 08'28" / 14'45" / 06'50" / 08'41" / 07'08" / 10'01" / 17'47" / 07'37" / 06'18" / 06'32" / 09'04" / 06'29" / 14'26" / 06'24" / 11'55" / 47'06" / 22'15" / 11'34" / 06'57" / 11'15" / 24'15" / 18'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'02" (+00'32") | 1000 / 1000 |
| 2 | | 01'30" | 1000 / 2000 |
| 3 | | 04'53" (+03'23") | 727 / 2727 |
| 4 | | 08'27" (+06'57") | 1000 / 3727 |
| 5 | | 06'13" (+04'43") | 1000 / 4727 |
| 6 | | 06'15" (+04'45") | 1000 / 5727 |
| 7 | | 06'56" (+05'26") | 1000 / 6727 |
| 8 | | 07'38" (+06'08") | 1000 / 7727 |
| 9 | | 08'53" (+07'23") | 1000 / 8727 |
| 10 | | 08'24" (+06'54") | 1000 / 9727 |
| 11 | | 08'32" (+07'02") | 1000 / 10727 |
| 12 | | 10'10" (+08'40") | 1000 / 11727 |
| 13 | | 05'28" (+03'58") | 1000 / 12727 |
| 14 | | 06'21" (+04'51") | 1000 / 13727 |
| 15 | | 05'59" (+04'29") | 1000 / 14727 |
| 16 | | 06'18" (+04'48") | 1000 / 15727 |
| 17 | | 08'30" (+07'00") | 1000 / 16727 |
| 18 | | 07'36" (+06'06") | 1000 / 17727 |
| 19 | | 06'37" (+05'07") | 1000 / 18727 |
| 20 | | 06'32" (+05'02") | 1000 / 19727 |
| 21 | | 12'15" (+10'45") | 1000 / 20727 |
| 22 | | 10'21" (+08'51") | 1000 / 21727 |
| 23 | | 06'11" (+04'41") | 1000 / 22727 |
| 24 | | 06'38" (+05'08") | 1000 / 23727 |
| 25 | | 06'15" (+04'45") | 1000 / 24727 |
| 26 | | 07'00" (+05'30") | 1000 / 25727 |
| 27 | | 12'55" (+11'25") | 1000 / 26727 |
| 28 | | 09'50" (+08'20") | 1000 / 27727 |
| 29 | | 09'14" (+07'44") | 1000 / 28727 |
| 30 | | 06'55" (+05'25") | 1000 / 29727 |
| 31 | | 06'37" (+05'07") | 1000 / 30727 |
| 32 | | 08'33" (+07'03") | 1000 / 31727 |
| 33 | | 07'36" (+06'06") | 1000 / 32727 |
| 34 | | 16'31" (+15'01") | 1000 / 33727 |
| 35 | | 20'08" (+18'38") | 1000 / 34727 |
| 36 | | 14'35" (+13'05") | 1000 / 35727 |
| 37 | | 06'45" (+05'15") | 1000 / 36727 |
| 38 | | 07'50" (+06'20") | 1000 / 37727 |
| 39 | | 08'13" (+06'43") | 1000 / 38727 |
| 40 | | 10'04" (+08'34") | 1000 / 39727 |
| 41 | | 17'16" (+15'46") | 1000 / 40727 |
| 42 | | 08'02" (+06'32") | 1000 / 41727 |
| 43 | | 06'28" (+04'58") | 1000 / 42727 |
| 44 | | 06'38" (+05'08") | 1000 / 43727 |
| 45 | | 08'32" (+07'02") | 1000 / 44727 |
| 46 | | 06'54" (+05'24") | 1000 / 45727 |
| 47 | | 14'22" (+12'52") | 1000 / 46727 |
| 48 | | 06'32" (+05'02") | 1000 / 47727 |
| 49 | | 08'02" (+06'32") | 1000 / 48727 |
| 50 | | 40'38" (+39'08") | 1000 / 49727 |
| 51 | | 30'28" (+28'58") | 1000 / 50727 |
| 52 | | 12'42" (+11'12") | 1000 / 51727 |
| 53 | | 07'33" (+06'03") | 1000 / 52727 |
| 54 | | 09'21" (+07'51") | 1000 / 53727 |
| 55 | | 24'26" (+22'56") | 1000 / 54727 |
| 56 | | 15'49" (+14'19") | 1000 / 55727 |
| 57 | | 46'20" (+44'50") | 42 / 55769 |
6月累積里程 : 357.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'02" | 00:02'02" |
| 2 | 01'30" | 00:03'32" |
| 3 | 07'00" | 00:10'32" |
| 4 | 06'42" | 00:17'14" |
| 5 | 06'18" | 00:23'32" |
| 6 | 06'09" | 00:29'41" |
| 7 | 06'56" | 00:36'37" |
| 8 | 07'44" | 00:44'21" |
| 9 | 09'38" | 00:53'59" |
| 10 | 08'04" | 01:02'03" |
| 11 | 11'10" | 01:13'13" |
| 12 | 06'53" | 01:20'06" |
| 13 | 05'32" | 01:25'38" |
| 14 | 06'36" | 01:32'14" |
| 15 | 06'00" | 01:38'14" |
| 16 | 06'15" | 01:44'29" |
| 17 | 08'47" | 01:53'16" |
| 18 | 07'16" | 02:00'32" |
| 19 | 06'51" | 02:07'23" |
| 20 | 06'31" | 02:13'54" |
| 21 | 15'54" | 02:29'48" |
| 22 | 06'46" | 02:36'34" |
| 23 | 06'11" | 02:42'45" |
| 24 | 06'33" | 02:49'18" |
| 25 | 06'14" | 02:55'32" |
| 26 | 07'17" | 03:02'49" |
| 27 | 12'43" | 03:15'32" |
| 28 | 11'50" | 03:27'22" |
| 29 | 07'20" | 03:34'42" |
| 30 | 06'52" | 03:41'34" |
| 31 | 08'30" | 03:50'04" |
| 32 | 06'50" | 03:56'54" |
| 33 | 07'31" | 04:04'25" |
| 34 | 28'18" | 04:32'43" |
| 35 | 08'28" | 04:41'11" |
| 36 | 14'45" | 04:55'56" |
| 37 | 06'50" | 05:02'46" |
| 38 | 08'41" | 05:11'27" |
| 39 | 07'08" | 05:18'35" |
| 40 | 10'01" | 05:28'36" |
| 41 | 17'47" | 05:46'23" |
| 42 | 07'37" | 05:54'00" |
| 43 | 06'18" | 06:00'18" |
| 44 | 06'32" | 06:06'50" |
| 45 | 09'04" | 06:15'54" |
| 46 | 06'29" | 06:22'23" |
| 47 | 14'26" | 06:36'49" |
| 48 | 06'24" | 06:43'13" |
| 49 | 11'55" | 06:55'08" |
| 50 | 47'06" | 07:42'14" |
| 51 | 22'15" | 08:04'29" |
| 52 | 11'34" | 08:16'03" |
| 53 | 06'57" | 08:23'00" |
| 54 | 11'15" | 08:34'15" |
| 55 | 24'15" | 08:58'30" |
| 55.8 | 18'14" | 09:12'33" |
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