5.5 km | 00:30:02 | 05:30/km日期: 2016-06-25 18:13 - 卡路里: 317 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'17" / 04'54" / 05'01" / 04'51" / 04'58" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'51") | 238 / 238 |
2 | | 05'44" (+00'30") | 238 / 476 |
3 | | 05'52" (+00'38") | 238 / 714 |
4 | | 05'31" (+00'17") | 238 / 953 |
5 | | 05'31" (+00'17") | 238 / 1191 |
6 | | 05'31" (+00'17") | 238 / 1429 |
7 | | 05'23" (+00'09") | 238 / 1668 |
8 | | 05'35" (+00'21") | 238 / 1906 |
9 | | 05'35" (+00'21") | 238 / 2144 |
10 | | 05'31" (+00'17") | 238 / 2383 |
11 | | 05'31" (+00'17") | 238 / 2621 |
12 | | 05'18" (+00'04") | 238 / 2859 |
13 | | 05'18" (+00'04") | 238 / 3098 |
14 | | 05'14" | 238 / 3336 |
15 | | 05'27" (+00'13") | 238 / 3574 |
16 | | 05'18" (+00'04") | 238 / 3813 |
17 | | 05'35" (+00'21") | 238 / 4051 |
18 | | 05'27" (+00'13") | 238 / 4289 |
19 | | 05'27" (+00'13") | 238 / 4528 |
20 | | 05'18" (+00'04") | 238 / 4766 |
21 | | 05'31" (+00'17") | 238 / 5004 |
22 | | 05'27" (+00'13") | 238 / 5243 |
23 | | 05'11" | 215 / 5458 |
6月累積里程 :
96.55 km ![](images/shoe.png)
adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'54" | 00:10'11" |
3 | 05'01" | 00:15'12" |
4 | 04'51" | 00:20'03" |
5 | 04'58" | 00:25'01" |
5.5 | 10'56" | 00:30'02" |