12.1 km | 01:29:06 | 07:20/km日期: 2024-03-16 19:08 - 平均心率: 143 - 卡路里: 876 Cal - 溫度: 22°C - 濕度: 74.3
Pace: 07'50" / 07'47" / 07'12" / 08'40" / 06'58" / 08'06" / 06'51" / 07'01" / 06'50" / 06'04" / 06'55" / 06'55" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'22") | 1000 / 1000 |
| 2 | | 07'42" (+01'39") | 1000 / 2000 |
| 3 | | 07'11" (+01'08") | 1000 / 3000 |
| 4 | | 08'40" (+02'37") | 1000 / 4000 |
| 5 | | 06'57" (+00'54") | 1000 / 5000 |
| 6 | | 08'05" (+02'02") | 1000 / 6000 |
| 7 | | 06'51" (+00'48") | 1000 / 7000 |
| 8 | | 07'01" (+00'58") | 1000 / 8000 |
| 9 | | 06'50" (+00'47") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'55" (+00'52") | 1000 / 11000 |
| 12 | | 06'54" (+00'51") | 1000 / 12000 |
| 13 | | 11'21" (+05'18") | 126 / 12126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
329.09 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'47" | 00:15'37" |
| 3 | 07'12" | 00:22'49" |
| 4 | 08'40" | 00:31'29" |
| 5 | 06'58" | 00:38'27" |
| 6 | 08'06" | 00:46'33" |
| 7 | 06'51" | 00:53'24" |
| 8 | 07'01" | 01:00'25" |
| 9 | 06'50" | 01:07'15" |
| 10 | 06'04" | 01:13'19" |
| 11 | 06'55" | 01:20'14" |
| 12 | 06'55" | 01:27'09" |
| 12.1 | 10'15" | 01:28'27" |
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