10.0 km | 00:54:22 | 05:25/km日期: 2016-06-25 05:11 - 總爬升: 178 m - 地點: 成蘆橋到凌雲路雜貨店 - 天氣: 悶熱 - 卡路里: 488 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'56" / 04'50" / 04'54" / 05'05" / 05'08" / 05'17" / 05'34" / 06'11" / 07'36" / 04'48" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'04") | 996 / 996 |
2 | | 04'48" | 1001 / 1998 |
3 | | 04'54" (+00'06") | 1016 / 3014 |
4 | | 05'06" (+00'18") | 994 / 4008 |
5 | | 05'10" (+00'22") | 1009 / 5018 |
6 | | 05'17" (+00'29") | 999 / 6017 |
7 | | 05'31" (+00'43") | 1006 / 7024 |
8 | | 06'12" (+01'24") | 1003 / 8028 |
9 | | 07'32" (+02'44") | 1001 / 9029 |
10 | | 04'46" | 997 / 10027 |
6月累積里程 :
322.37 km 運動拖鞋綠色一代 型號 累積 :
325.2 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'50" | 00:09'46" |
3 | 04'54" | 00:14'40" |
4 | 05'05" | 00:19'45" |
5 | 05'08" | 00:24'53" |
6 | 05'17" | 00:30'10" |
7 | 05'34" | 00:35'44" |
8 | 06'11" | 00:41'55" |
9 | 07'36" | 00:49'31" |
10 | 04'48" | 00:54'19" |
10.0 | 01'51" | 00:54'22" |