42.9 km | 04:36:34 | 06:27/km日期: 2024-03-17 06:30 - 卡路里: 3562 Cal - 溫度: 17°C - 濕度: 99.1
Pace: 11'36" / 01'08" / 06'24" / 06'11" / 06'19" / 05'45" / 06'02" / 06'47" / 05'58" / 06'06" / 06'29" / 05'33" / 05'58" / 05'50" / 06'03" / 06'40" / 06'08" / 05'55" / 06'06" / 06'17" / 06'02" / 05'50" / 06'01" / 05'43" / 05'53" / 06'46" / 06'09" / 06'00" / 06'03" / 06'43" / 06'54" / 05'59" / 06'28" / 06'11" / 06'31" / 07'06" / 06'45" / 06'48" / 08'38" / 06'44" / 07'30" / 10'37" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'16") | 2000 / 2000 |
2 | | 06'17" (+00'25") | 2000 / 4000 |
3 | | 06'01" (+00'09") | 2000 / 6000 |
4 | | 06'24" (+00'32") | 2000 / 8000 |
5 | | 06'01" (+00'09") | 2000 / 10000 |
6 | | 06'00" (+00'08") | 2000 / 12000 |
7 | | 05'54" (+00'02") | 2000 / 14000 |
8 | | 06'21" (+00'29") | 2000 / 16000 |
9 | | 06'01" (+00'09") | 2000 / 18000 |
10 | | 06'11" (+00'19") | 2000 / 20000 |
11 | | 05'55" (+00'03") | 2000 / 22000 |
12 | | 05'52" | 2000 / 24000 |
13 | | 06'19" (+00'27") | 2000 / 26000 |
14 | | 06'04" (+00'12") | 2000 / 28000 |
15 | | 06'23" (+00'31") | 2000 / 30000 |
16 | | 06'26" (+00'34") | 2000 / 32000 |
17 | | 06'19" (+00'27") | 2000 / 34000 |
18 | | 06'48" (+00'56") | 2000 / 36000 |
19 | | 06'46" (+00'54") | 2000 / 38000 |
20 | | 07'41" (+01'49") | 2000 / 40000 |
21 | | 07'16" (+01'24") | 2000 / 42000 |
22 | | 06'50" (+00'58") | 879 / 42879 |
3月累積里程 : 108.14 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 01'08" | 00:12'44" |
3 | 06'24" | 00:19'08" |
4 | 06'11" | 00:25'19" |
5 | 06'19" | 00:31'38" |
6 | 05'45" | 00:37'23" |
7 | 06'02" | 00:43'25" |
8 | 06'47" | 00:50'12" |
9 | 05'58" | 00:56'10" |
10 | 06'06" | 01:02'16" |
11 | 06'29" | 01:08'45" |
12 | 05'33" | 01:14'18" |
13 | 05'58" | 01:20'16" |
14 | 05'50" | 01:26'06" |
15 | 06'03" | 01:32'09" |
16 | 06'40" | 01:38'49" |
17 | 06'08" | 01:44'57" |
18 | 05'55" | 01:50'52" |
19 | 06'06" | 01:56'58" |
20 | 06'17" | 02:03'15" |
21 | 06'02" | 02:09'17" |
22 | 05'50" | 02:15'07" |
23 | 06'01" | 02:21'08" |
24 | 05'43" | 02:26'51" |
25 | 05'53" | 02:32'44" |
26 | 06'46" | 02:39'30" |
27 | 06'09" | 02:45'39" |
28 | 06'00" | 02:51'39" |
29 | 06'03" | 02:57'42" |
30 | 06'43" | 03:04'25" |
31 | 06'54" | 03:11'19" |
32 | 05'59" | 03:17'18" |
33 | 06'28" | 03:23'46" |
34 | 06'11" | 03:29'57" |
35 | 06'31" | 03:36'28" |
36 | 07'06" | 03:43'34" |
37 | 06'45" | 03:50'19" |
38 | 06'48" | 03:57'07" |
39 | 08'38" | 04:05'45" |
40 | 06'44" | 04:12'29" |
41 | 07'30" | 04:19'59" |
42 | 10'37" | 04:30'36" |
42.9 | 02'46" | 04:33'02" |