24.0 km | 02:20:00 | 05:49/km日期: 2024-03-17 08:57 - 平均心率: 138 - 卡路里: 1165 Cal - 溫度: 20°C - 濕度: 93.8
Pace: 05'41" / 05'43" / 05'34" / 05'40" / 05'45" / 05'51" / 06'11" / 05'19" / 05'28" / 05'25" / 05'31" / 07'12" / 06'06" / 06'15" / 06'08" / 06'23" / 07'19" / 06'11" / 06'17" / 06'13" / 07'16" / 06'58" / 08'05" / 956'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'29") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'40" (+00'29") | 1000 / 4000 |
| 5 | | 05'44" (+00'33") | 1000 / 5000 |
| 6 | | 05'50" (+00'39") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" | 484 / 7484 |
| 9 | | 05'23" (+00'12") | 1000 / 8484 |
| 10 | | 05'25" (+00'14") | 1000 / 9484 |
| 11 | | 05'28" (+00'17") | 1000 / 10484 |
| 12 | | 05'33" (+00'22") | 1000 / 11484 |
| 13 | | 05'53" (+00'42") | 1000 / 12484 |
| 14 | | 06'07" (+00'56") | 1000 / 13484 |
| 15 | | 06'15" (+01'04") | 1000 / 14484 |
| 16 | | 06'20" (+01'09") | 1000 / 15484 |
| 17 | | 06'08" (+00'57") | 1000 / 16484 |
| 18 | | 06'03" (+00'52") | 1000 / 17484 |
| 19 | | 06'12" (+01'01") | 1000 / 18484 |
| 20 | | 06'20" (+01'09") | 1000 / 19484 |
| 21 | | 06'07" (+00'56") | 1000 / 20484 |
| 22 | | 05'54" (+00'43") | 1000 / 21484 |
| 23 | | 06'00" (+00'49") | 1000 / 22484 |
| 24 | | 05'41" (+00'30") | 1000 / 23484 |
| 25 | | 05'47" (+00'36") | 526 / 24011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 285.59 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'43" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'40" | 00:22'38" |
| 5 | 05'45" | 00:28'23" |
| 6 | 05'51" | 00:34'14" |
| 7 | 06'11" | 00:40'25" |
| 8 | 05'19" | 00:45'44" |
| 9 | 05'28" | 00:51'12" |
| 10 | 05'25" | 00:56'37" |
| 11 | 05'31" | 01:02'08" |
| 12 | 07'12" | 01:09'20" |
| 13 | 06'06" | 01:15'26" |
| 14 | 06'15" | 01:21'41" |
| 15 | 06'08" | 01:27'49" |
| 16 | 06'23" | 01:34'12" |
| 17 | 07'19" | 01:41'31" |
| 18 | 06'11" | 01:47'42" |
| 19 | 06'17" | 01:53'59" |
| 20 | 06'13" | 02:00'12" |
| 21 | 07'16" | 02:07'28" |
| 22 | 06'58" | 02:14'26" |
| 23 | 08'05" | 02:22'31" |
| 24.0 | 10'23" | 02:33'02" |
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