16.0 km | 01:45:42 | 06:35/km日期: 2024-03-17 06:14 - 平均心率: 148 - 卡路里: 1373 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 06'13" / 06'39" / 06'31" / 06'39" / 06'32" / 06'33" / 06'15" / 06'24" / 06'55" / 06'39" / 06'50" / 06'46" / 06'56" / 06'48" / 06'42" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'08") | 1000 / 1000 |
| 2 | | 06'39" (+00'34") | 1000 / 2000 |
| 3 | | 06'30" (+00'25") | 1000 / 3000 |
| 4 | | 06'38" (+00'33") | 1000 / 4000 |
| 5 | | 06'31" (+00'26") | 1000 / 5000 |
| 6 | | 06'33" (+00'28") | 1000 / 6000 |
| 7 | | 06'14" (+00'09") | 1000 / 7000 |
| 8 | | 06'24" (+00'19") | 1000 / 8000 |
| 9 | | 06'55" (+00'50") | 1000 / 9000 |
| 10 | | 06'38" (+00'33") | 1000 / 10000 |
| 11 | | 06'50" (+00'45") | 1000 / 11000 |
| 12 | | 06'45" (+00'40") | 1000 / 12000 |
| 13 | | 06'55" (+00'50") | 1000 / 13000 |
| 14 | | 06'48" (+00'43") | 1000 / 14000 |
| 15 | | 06'41" (+00'36") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 05'47" | 42 / 16042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
235.96 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'39" | 00:12'52" |
| 3 | 06'31" | 00:19'23" |
| 4 | 06'39" | 00:26'02" |
| 5 | 06'32" | 00:32'34" |
| 6 | 06'33" | 00:39'07" |
| 7 | 06'15" | 00:45'22" |
| 8 | 06'24" | 00:51'46" |
| 9 | 06'55" | 00:58'41" |
| 10 | 06'39" | 01:05'20" |
| 11 | 06'50" | 01:12'10" |
| 12 | 06'46" | 01:18'56" |
| 13 | 06'56" | 01:25'52" |
| 14 | 06'48" | 01:32'40" |
| 15 | 06'42" | 01:39'22" |
| 16 | 06'06" | 01:45'28" |
| 16.0 | 05'28" | 01:45'42" |
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