14.5 km | 01:22:12 | 05:38/km日期: 2016-06-24 16:53 - 卡路里: 785 Cal - 總步數: 14380 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 62%
Pace: 05'25" / 05'36" / 05'32" / 05'30" / 05'35" / 05'33" / 06'24" / 05'26" / 05'47" / 06'12" / 05'26" / 05'35" / 05'49" / 05'31" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1010 / 1010 | 179 / 104 |
2 | | 05'35" (+00'14") | 1001 / 2012 | 177 / 100 |
3 | | 05'32" (+00'11") | 1007 / 3020 | 179 / 100 |
4 | | 05'28" (+00'07") | 1005 / 4026 | 181 / 100 |
5 | | 05'33" (+00'12") | 1004 / 5030 | 179 / 100 |
6 | | 05'30" (+00'09") | 1011 / 6041 | 178 / 101 |
7 | | 06'19" (+00'58") | 1008 / 7049 | 159 / 99 |
8 | | 05'25" (+00'04") | 1005 / 8055 | 179 / 102 |
9 | | 05'43" (+00'22") | 1008 / 9063 | 175 / 99 |
10 | | 06'10" (+00'49") | 1004 / 10068 | 153 / 105 |
11 | | 05'24" (+00'03") | 1009 / 11077 | 179 / 103 |
12 | | 05'33" (+00'12") | 1002 / 12080 | 179 / 100 |
13 | | 05'47" (+00'26") | 1005 / 13086 | 171 / 100 |
14 | | 05'31" (+00'10") | 1000 / 14086 | 179 / 101 |
15 | | 05'06" | 548 / 14634 | 177 / 110 |
6月累積里程 : 189.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'36" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 05'30" | 00:22'03" |
5 | 05'35" | 00:27'38" |
6 | 05'33" | 00:33'11" |
7 | 06'24" | 00:39'35" |
8 | 05'26" | 00:45'01" |
9 | 05'47" | 00:50'48" |
10 | 06'12" | 00:57'00" |
11 | 05'26" | 01:02'26" |
12 | 05'35" | 01:08'01" |
13 | 05'49" | 01:13'50" |
14 | 05'31" | 01:19'21" |
14.5 | 05'11" | 01:22'12" |