8.5 km | 01:00:05 | 07:01/km日期: 2024-03-16 11:08 - 平均心率: 142 - 卡路里: 625 Cal - 溫度: 21°C - 濕度: 83.5
Pace: 06'38" / 06'59" / 06'49" / 06'19" / 06'31" / 06'44" / 07'58" / 08'28" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'48" (+00'36") | 1000 / 3000 |
| 4 | | 07'09" (+00'57") | 55 / 3055 |
| 5 | | 06'16" (+00'04") | 1000 / 4055 |
| 6 | | 06'31" (+00'19") | 1000 / 5055 |
| 7 | | 06'44" (+00'32") | 1000 / 6055 |
| 8 | | 06'58" (+00'46") | 65 / 6121 |
| 9 | | 08'09" (+01'57") | 1000 / 7121 |
| 10 | | 08'32" (+02'20") | 1000 / 8121 |
| 11 | | 07'55" (+01'43") | 416 / 8537 |
| 12 | | 11'33" (+05'21") | 7 / 8544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 120.42 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'59" | 00:13'37" |
| 3 | 06'49" | 00:20'26" |
| 4 | 06'19" | 00:26'45" |
| 5 | 06'31" | 00:33'16" |
| 6 | 06'44" | 00:40'00" |
| 7 | 07'58" | 00:47'58" |
| 8 | 08'28" | 00:56'26" |
| 8.5 | 08'56" | 01:01'18" |
留言 
展開計圈分析
