11.1 km | 01:14:38 | 06:44/km日期: 2013-08-11 20:59 - 卡路里: 548 Cal - 溫度: 31°C - 濕度: 61%
Pace: 06'21" / 06'14" / 06'19" / 06'26" / 06'30" / 06'58" / 06'41" / 07'12" / 06'58" / 06'50" / 07'24" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1832 / 1832 |
| 2 | | 06'22" (+00'06") | 1813 / 3646 |
| 3 | | 06'35" (+00'19") | 1801 / 5447 |
| 4 | | 06'44" (+00'28") | 1849 / 7297 |
| 5 | | 07'10" (+00'54") | 1811 / 9108 |
| 6 | | 06'57" (+00'41") | 1795 / 10903 |
8月累積里程 :
45.04 km 
MIZUNO WAVE Rider 15 累積 :
614.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'19" | 00:18'54" |
| 4 | 06'26" | 00:25'20" |
| 5 | 06'30" | 00:31'50" |
| 6 | 06'58" | 00:38'48" |
| 7 | 06'41" | 00:45'29" |
| 8 | 07'12" | 00:52'41" |
| 9 | 06'58" | 00:59'39" |
| 10 | 06'50" | 01:06'29" |
| 11 | 07'24" | 01:13'53" |
| 11.1 | 11'13" | 01:14'38" |
留言 
