30.1 km | 02:49:04 | 05:37/km日期: 2024-03-16 04:24 - 總爬升: 117 m - 卡路里: 1706 Cal - 平均步頻: 25 - 溫度: 18°C - 濕度: 94.2
Pace: 05'42" / 05'23" / 05'18" / 05'26" / 05'18" / 05'15" / 05'10" / 05'19" / 05'09" / 05'35" / 05'26" / 05'30" / 05'47" / 06'53" / 05'59" / 05'32" / 05'08" / 05'18" / 04'59" / 04'47" / 04'43" / 04'46" / 05'45" / 06'08" / 06'14" / 07'51" / 05'38" / 05'55" / 05'52" / 05'51" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'57") | 1012 / 1012 |
2 | | 05'26" (+00'46") | 1004 / 2017 |
3 | | 05'15" (+00'35") | 1006 / 3024 |
4 | | 05'26" (+00'46") | 997 / 4021 |
5 | | 05'17" (+00'37") | 1013 / 5035 |
6 | | 05'15" (+00'35") | 1003 / 6038 |
7 | | 05'08" (+00'28") | 1002 / 7041 |
8 | | 05'20" (+00'40") | 998 / 8039 |
9 | | 05'07" (+00'27") | 998 / 9038 |
10 | | 05'34" (+00'54") | 999 / 10038 |
11 | | 05'28" (+00'48") | 1019 / 11057 |
12 | | 05'27" (+00'47") | 989 / 12047 |
13 | | 05'49" (+01'09") | 1010 / 13057 |
14 | | 06'52" (+02'12") | 1001 / 14059 |
15 | | 06'00" (+01'20") | 1009 / 15068 |
16 | | 05'29" (+00'49") | 994 / 16063 |
17 | | 05'07" (+00'27") | 1004 / 17068 |
18 | | 05'19" (+00'39") | 1013 / 18081 |
19 | | 04'55" (+00'15") | 1002 / 19083 |
20 | | 04'43" (+00'03") | 999 / 20083 |
21 | | 04'48" (+00'08") | 1002 / 21085 |
22 | | 04'40" | 1005 / 22090 |
23 | | 06'08" (+01'28") | 1002 / 23093 |
24 | | 05'52" (+01'12") | 994 / 24088 |
25 | | 06'21" (+01'41") | 1005 / 25093 |
26 | | 07'46" (+03'06") | 1012 / 26106 |
27 | | 05'29" (+00'49") | 998 / 27104 |
28 | | 05'58" (+01'18") | 1004 / 28108 |
29 | | 05'54" (+01'14") | 1012 / 29120 |
30 | | 05'52" (+01'12") | 992 / 30113 |
3月累積里程 : 401.57 km
Android - OPPO CPH2197 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'23" | 00:11'05" |
3 | 05'18" | 00:16'23" |
4 | 05'26" | 00:21'49" |
5 | 05'18" | 00:27'07" |
6 | 05'15" | 00:32'22" |
7 | 05'10" | 00:37'32" |
8 | 05'19" | 00:42'51" |
9 | 05'09" | 00:48'00" |
10 | 05'35" | 00:53'35" |
11 | 05'26" | 00:59'01" |
12 | 05'30" | 01:04'31" |
13 | 05'47" | 01:10'18" |
14 | 06'53" | 01:17'11" |
15 | 05'59" | 01:23'10" |
16 | 05'32" | 01:28'42" |
17 | 05'08" | 01:33'50" |
18 | 05'18" | 01:39'08" |
19 | 04'59" | 01:44'07" |
20 | 04'47" | 01:48'54" |
21 | 04'43" | 01:53'37" |
22 | 04'46" | 01:58'23" |
23 | 05'45" | 02:04'08" |
24 | 06'08" | 02:10'16" |
25 | 06'14" | 02:16'30" |
26 | 07'51" | 02:24'21" |
27 | 05'38" | 02:29'59" |
28 | 05'55" | 02:35'54" |
29 | 05'52" | 02:41'46" |
30 | 05'51" | 02:47'37" |
30.2 | 06'32" | 02:48'51" |