13.2 km | 01:05:59 | 04:59/km日期: 2016-06-24 04:53 - 卡路里: 853 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 84%
Pace: 05'46" / 05'32" / 05'19" / 05'18" / 05'08" / 05'03" / 04'57" / 04'56" / 04'54" / 04'41" / 04'34" / 04'37" / 07'13" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'26") | 1000 / 1000 |
2 | | 05'32" (+01'13") | 1000 / 2000 |
3 | | 05'18" (+00'59") | 1000 / 3000 |
4 | | 05'17" (+00'58") | 1000 / 4000 |
5 | | 05'07" (+00'48") | 1000 / 5000 |
6 | | 05'03" (+00'44") | 1000 / 6000 |
7 | | 04'57" (+00'38") | 1000 / 7000 |
8 | | 04'55" (+00'36") | 1000 / 8000 |
9 | | 04'54" (+00'35") | 1000 / 9000 |
10 | | 04'40" (+00'21") | 1000 / 10000 |
11 | | 04'34" (+00'15") | 1000 / 11000 |
12 | | 04'36" (+00'17") | 1000 / 12000 |
13 | | 04'19" | 1000 / 13000 |
14 | | 04'19" | 210 / 13210 |
6月累積里程 : 339.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'19" | 00:16'37" |
4 | 05'18" | 00:21'55" |
5 | 05'08" | 00:27'03" |
6 | 05'03" | 00:32'06" |
7 | 04'57" | 00:37'03" |
8 | 04'56" | 00:41'59" |
9 | 04'54" | 00:46'53" |
10 | 04'41" | 00:51'34" |
11 | 04'34" | 00:56'08" |
12 | 04'37" | 01:00'45" |
13 | 07'13" | 01:07'58" |
13.2 | 04'20" | 01:08'53" |