唐愷鴻 2024/03/13 訓練日誌

唐愷鴻新北市
ID 459224

58 followers

Shoes (21)

Nike ZoomX VaporFlyNEXT%3
You have already used 2 months 7 days
Run a total of 65.8 km
Rating

特步 260X
You have already used 2 months 19 days
Run a total of 285.4 km
Rating

母子鱷魚跟上來黑色
You have already used 3 months 30 days
Run a total of 258.5 km
Rating

ADIDAS ADIZERO ADIOS PRO 3
You have already used 4 months 27 days
Run a total of 79.3 km
Rating

母子鱷魚蚱蜢戰鞋二代白
You have already used 1 years 21 days
Run a total of 60.0 km
Rating

母子鱷魚超跑三代y拖-白(BN521)
You have already used 1 years 4 months 28 days
Run a total of 15.1 km
Rating

母子鱷魚蚵技神速y拖-灰(BN520)
You have already used 1 years 4 months 28 days
Run a total of 38.0 km
Rating

母子鱷魚蚱蜢戰鞋二代黑
You have already used 1 years 7 months 3 days
Run a total of 63.9 km
Rating

母子鱷魚蚱蜢戰鞋二代墨綠
You have already used 1 years 7 months 23 days
Run a total of 199.6 km
Rating

Nike Alphafly
You have already used 1 years 10 months 25 days
Run a total of 22.9 km
Rating

Nike Air Zoom Tempo Next% 寶藍 BRS
You have already used 2 years 3 months 2 days
Run a total of 43.0 km
Rating

Nike ZoomX VaporFlyNEXT%2橘
You have already used 2 years 3 months 5 days
Run a total of 331.2 km
Rating

ASICS tartheredge 2
You have already used 2 years 5 months 3 days
Run a total of 280.6 km
Rating

Asics MAGIC SPEED
You have already used 2 years 5 months 18 days
Run a total of 631.9 km
Rating

Asics Hyper speed
You have already used 2 years 6 months 8 days
Run a total of 358.9 km
Rating

母子鱷魚跟上來一代
You have already used 2 years 8 months 28 days
Run a total of 194.7 km
Rating

Merrell Agility peak flex 2
You have already used 3 years 10 months 5 days
Run a total of 27.5 km
Rating

Adidas ClimaCool
You have already used 3 years 10 months 23 days
Run a total of 21.0 km
Rating

Nike ZoomX VaporFlyNEXT%2藍
You have already used 3 years 10 months 26 days
Run a total of 528.3 km
Rating

Nike Air Zoom Tempo Next% 白藍
You have already used 4 years 17 days
Run a total of 451.4 km
Rating

HOKA ONE ONE Carbon X 2
You have already used 4 years 24 days
Run a total of 494.2 km
Rating

Cycling (4)

Giant TCR
You have already used 9 months 29 days
Ride a total of 316.5 km

SUITO-T
You have already used 9 months 29 days
Ride a total of 205.2 km

Pinarello DOGMA F
You have already used 1 years 16 days
Ride a total of 66.0 km

MERIDA
You have already used 1 years 7 months 30 days
Ride a total of 1329.8 km

Races (1)

Best Results:

Marathons : 03:40:46

Half Marathons : 01:42:41

Will Attend :

2025 普悠瑪鐵人三項賽
03/29 Days Remaining : 40
無傷完賽

Running Experience : 3 Year (Joined races)
Total Distance :

10858.0 km |

2546.3 km
2025 Year :

340.2 km |

106.6 km

2025	(km)	(km)
Feb	120.0	40.2
Jan	220.2	66.4
2024	(km)	(km)
Dec	252.0	0.0
Nov	276.9	0.0
Oct	278.4	35.4
Sep	173.0	104.6

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Clubs (2)

Find Clubs

12月貓頭鷹夜跑練習區
北大週一夜跑團

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Timeline (42)

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唐愷鴻

500 m | 00:14:21 | 02:52/100m

日期: 2024-03-13 19:35 - 卡路里: 182 Cal

3月累積里程 : 12.85 km

TCX 2.0 上傳 | 11 months ago

Holden, 洪文豪和其他 6 人說推

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朋友動態

randallkwo 上傳了新日誌

15.0 km | 02:13:59 | 08:54/km

randallkwo 上傳了新日誌

5.0 km | 00:33:22 | 06:39/km

林淦鈿（淦哥）上傳了新日誌

5.5 km | 00:30:47 | 10.7 km/h

林淦鈿（淦哥）上傳了新日誌

25.0 km | 03:18:13 | 07:55/km

林淦鈿（淦哥）上傳了新日誌

1.1 km | 00:09:05 | 07:56/km

Annie Teng 上傳了新日誌

18.8 km | 03:01:26 | 09:39/km

鄭穗霓上傳了新日誌

29.6 km | 03:58:02 | 08:01/km

randallkwo 上傳了新日誌

10.0 km | 01:16:20 | 07:37/km

王聖欣上傳了新日誌

3.6 km | 00:22:15 | 06:09/km

Inna Chang 上傳了新日誌

6.5 km | 00:40:01 | 06:07/km

randallkwo 上傳了新日誌

10.0 km | 01:02:59 | 06:17/km

鄭穗霓上傳了新日誌

20.9 km | 02:03:37 | 05:55/km

王聖欣上傳了新日誌

7.0 km | 00:41:32 | 05:55/km

台中阿森上傳了新日誌

10.2 km | 00:46:56 | 04:37/km

台中阿森上傳了新日誌

10.1 km | 00:46:43 | 04:38/km

台中阿森上傳了新日誌

10.2 km | 00:47:39 | 04:41/km

台中阿森上傳了新日誌

10.1 km | 00:46:18 | 04:36/km

台中阿森上傳了新日誌

10.2 km | 00:46:36 | 04:34/km

台中阿森上傳了新日誌

10.1 km | 00:47:44 | 04:43/km

台中阿森上傳了新日誌

10.2 km | 00:47:07 | 04:38/km

台中阿森上傳了新日誌

10.3 km | 00:48:49 | 04:44/km

台中阿森回應了張家瑋的訓練日誌 : "訓練愉快"

randallkwo 上傳了新日誌

5.0 km | 00:31:26 | 06:17/km

Inna Chang 上傳了新日誌

13.0 km | 00:45:03 | 17.3 km/h

randallkwo 上傳了新日誌

5.0 km | 00:33:07 | 06:36/km

Inna Chang 上傳了新日誌

19.9 km | 01:09:34 | 17.2 km/h

鄭穗霓上傳了新日誌

8.5 km | 01:29:05 | 10:31/km

鄭穗霓上傳了新日誌

2.7 km | 00:16:18 | 06:03/km

鄭穗霓上傳了新日誌

7.7 km | 00:48:51 | 06:19/km

鄭穗霓上傳了新日誌

5.1 km | 00:42:36 | 08:19/km