13.1 km | 01:16:23 | 05:48/km日期: 2024-03-13 17:43 - 平均心率: 146 - 卡路里: 891 Cal - 溫度: 22°C - 濕度: 69.8
Pace: 06'16" / 06'06" / 05'59" / 05'56" / 05'54" / 05'56" / 05'47" / 05'48" / 05'49" / 05'42" / 05'35" / 05'26" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'42") | 1000 / 2000 |
| 3 | | 05'59" (+00'36") | 1000 / 3000 |
| 4 | | 05'55" (+00'32") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+00'25") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 05'26" (+00'03") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'02" | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 :
420.87 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 05'59" | 00:18'21" |
| 4 | 05'56" | 00:24'17" |
| 5 | 05'54" | 00:30'11" |
| 6 | 05'56" | 00:36'07" |
| 7 | 05'47" | 00:41'54" |
| 8 | 05'48" | 00:47'42" |
| 9 | 05'49" | 00:53'31" |
| 10 | 05'42" | 00:59'13" |
| 11 | 05'35" | 01:04'48" |
| 12 | 05'26" | 01:10'14" |
| 13 | 05'24" | 01:15'38" |
| 13.1 | 05'04" | 01:16'23" |
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