9.2 km | 01:04:50 | 07:03/km日期: 2016-06-23 04:58 - 地點: 三體 - 天氣: 晴 - 卡路里: 537 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 84%
Pace: 06'38" / 08'20" / 05'56" / 10'33" / 06'05" / 06'11" / 06'07" / 08'11" / 05'08" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+03'17") | 1000 / 1000 |
| 2 | | 12'08" (+08'48") | 417 / 1417 |
| 3 | | 03'27" (+00'07") | 386 / 1803 |
| 4 | | 21'53" (+18'33") | 68 / 1872 |
| 5 | | 03'24" (+00'04") | 387 / 2260 |
| 6 | | 21'20" (+18'00") | 70 / 2330 |
| 7 | | 03'23" (+00'03") | 389 / 2720 |
| 8 | | 21'56" (+18'36") | 69 / 2789 |
| 9 | | 03'20" | 397 / 3187 |
| 10 | | 20'39" (+17'19") | 99 / 3286 |
| 11 | | 03'56" (+00'36") | 394 / 3681 |
| 12 | | 45'06" (+41'46") | 118 / 3799 |
| 13 | | 05'46" (+02'26") | 1000 / 4799 |
| 14 | | 06'15" (+02'55") | 1000 / 5799 |
| 15 | | 05'56" (+02'36") | 1000 / 6799 |
| 16 | | 12'35" (+09'15") | 270 / 7070 |
| 17 | | 03'37" (+00'17") | 389 / 7460 |
| 18 | | 28'34" (+25'14") | 53 / 7514 |
| 19 | | 03'49" (+00'29") | 380 / 7895 |
| 20 | | 28'52" (+25'32") | 53 / 7949 |
| 21 | | 03'59" (+00'39") | 386 / 8335 |
| 22 | | 42'18" (+38'58") | 30 / 8366 |
| 23 | | 03'57" (+00'37") | 380 / 8747 |
| 24 | | 03'52" (+00'32") | 393 / 9140 |
| 25 | | 31'45" (+28'25") | 35 / 9176 |
6月累積里程 :
285.56 km 
Barefoot 累積 :
4006.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'20" | 00:14'58" |
| 3 | 05'56" | 00:20'54" |
| 4 | 10'33" | 00:31'27" |
| 5 | 06'05" | 00:37'32" |
| 6 | 06'11" | 00:43'43" |
| 7 | 06'07" | 00:49'50" |
| 8 | 08'11" | 00:58'01" |
| 9 | 05'08" | 01:03'09" |
| 9.2 | 09'37" | 01:04'51" |
展開計圈分析
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