7.3 km | 00:45:46 | 06:17/km日期: 2016-06-21 23:20 - 卡路里: 750 Cal - 平均步頻: 170
Pace: 06'25" / 06'28" / 06'27" / 06'10" / 06'18" / 06'10" / 06'07" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'17") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'02") | 1000 / 4000 |
| 5 | | 06'18" (+00'11") | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'18" (+00'11") | 269 / 7269 |
6月累積里程 : 50.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'27" | 00:19'20" |
| 4 | 06'10" | 00:25'30" |
| 5 | 06'18" | 00:31'48" |
| 6 | 06'10" | 00:37'58" |
| 7 | 06'07" | 00:44'05" |
| 7.3 | 06'18" | 00:45'47" |
展開計圈分析
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