132.4 km | 01:41:40 | 00:46/km日期: 2024-03-10 09:09 - 總爬升: 534 m - 卡路里: 7862 Cal - 平均步頻: 1 - 溫度: 19°C - 濕度: 71.5
Pace: 02'36" / 03'04" / 02'02" / 03'42" / 00'50" / 00'52" / 00'51" / 01'54" / 01'09" / 00'45" / 00'39" / 00'40" / 00'43" / 00'39" / 00'40" / 00'36" / 00'37" / 00'40" / 00'42" / 00'38" / 00'38" / 00'45" / 00'51" / 00'52" / 00'58" / 00'53" / 00'49" / 00'40" / 00'36" / 01'29" / 00'01" / 00'19" / 00'33" / 00'33" / 00'32" / 00'32" / 00'33" / 00'33" / 00'32" / 00'34" / 00'34" / 00'32" / 00'34" / 00'33" / 00'33" / 00'35" / 00'34" / 00'34" / 00'33" / 00'35" / 00'33" / 00'34" / 00'34" / 00'34" / 00'33" / 00'32" / 00'32" / 00'32" / 00'33" / 00'33" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'32" / 00'32" / 00'35" / 00'35" / 00'33" / 00'32" / 00'32" / 00'34" / 00'37" / 00'33" / 00'33" / 00'34" / 00'38" / 00'40" / 00'39" / 00'37" / 00'33" / 00'33" / 00'32" / 00'32" / 00'33" / 00'32" / 00'34" / 00'32" / 00'33" / 00'33" / 00'36" / 00'34" / 00'37" / 00'37" / 00'35" / 00'37" / 00'34" / 00'33" / 00'33" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'34" / 00'34" / 00'32" / 00'32" / 00'32" / 00'33" / 00'33" / 00'32" / 00'32" / 00'32" / 01'06" / 00'06" / 00'32" / 00'33" / 00'32" / 00'33" / 00'32" / 00'33" / 00'33" / 00'32" / 00'33" / 00'32" / 00'42" / 00'39" / 00'47" / 02'01" / 26'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'35" (+02'03") | 990 / 990 |
2 | | 03'03" (+02'31") | 1002 / 1992 |
3 | | 02'02" (+01'30") | 995 / 2988 |
4 | | 03'41" (+03'09") | 1011 / 4000 |
5 | | 00'49" (+00'17") | 1001 / 5001 |
6 | | 00'51" (+00'19") | 1018 / 6019 |
7 | | 00'50" (+00'18") | 1004 / 7024 |
8 | | 01'54" (+01'22") | 992 / 8016 |
9 | | 01'08" (+00'36") | 1016 / 9033 |
10 | | 00'44" (+00'12") | 1004 / 10038 |
11 | | 00'38" (+00'06") | 1009 / 11048 |
12 | | 00'40" (+00'08") | 984 / 12032 |
13 | | 00'42" (+00'10") | 1010 / 13042 |
14 | | 00'39" (+00'07") | 1046 / 14089 |
15 | | 00'39" (+00'07") | 1006 / 15095 |
16 | | 00'36" (+00'04") | 993 / 16089 |
17 | | 00'37" (+00'05") | 1016 / 17105 |
18 | | 00'40" (+00'08") | 999 / 18105 |
19 | | 00'41" (+00'09") | 1005 / 19110 |
20 | | 00'37" (+00'05") | 1027 / 20138 |
21 | | 00'38" (+00'06") | 1015 / 21153 |
22 | | 00'45" (+00'13") | 1003 / 22156 |
23 | | 00'51" (+00'19") | 1009 / 23166 |
24 | | 00'52" (+00'20") | 1003 / 24169 |
25 | | 00'57" (+00'25") | 994 / 25164 |
26 | | 00'53" (+00'21") | 1015 / 26179 |
27 | | 00'48" (+00'16") | 1030 / 27210 |
28 | | 00'37" (+00'05") | 993 / 28203 |
29 | | 00'35" (+00'03") | 1003 / 29207 |
30 | | 00'36" (+00'04") | 2228 / 31436 |
31 | | 00'33" (+00'01") | 29 / 31465 |
32 | | 00'33" (+00'01") | 1161 / 32627 |
33 | | 00'32" | 7224 / 39851 |
34 | | 00'33" (+00'01") | 2779 / 42631 |
35 | | 00'33" (+00'01") | 2484 / 45115 |
36 | | 00'35" (+00'03") | 1009 / 46124 |
37 | | 00'34" (+00'02") | 1075 / 47200 |
38 | | 00'33" (+00'01") | 1940 / 49141 |
39 | | 00'34" (+00'02") | 1000 / 50141 |
40 | | 00'33" (+00'01") | 2299 / 52441 |
41 | | 00'34" (+00'02") | 1003 / 53444 |
42 | | 00'32" | 5722 / 59167 |
43 | | 00'33" (+00'01") | 1553 / 60721 |
44 | | 00'33" (+00'01") | 1092 / 61814 |
45 | | 00'34" (+00'02") | 1062 / 62876 |
46 | | 00'33" (+00'01") | 1147 / 64024 |
47 | | 00'34" (+00'02") | 988 / 65012 |
48 | | 00'32" | 3255 / 68267 |
49 | | 00'35" (+00'03") | 1042 / 69310 |
50 | | 00'32" | 4345 / 73655 |
51 | | 00'35" (+00'03") | 1231 / 74887 |
52 | | 00'33" (+00'01") | 2924 / 77812 |
53 | | 00'36" (+00'04") | 988 / 78800 |
54 | | 00'39" (+00'07") | 1038 / 79839 |
55 | | 00'40" (+00'08") | 995 / 80834 |
56 | | 00'37" (+00'05") | 989 / 81823 |
57 | | 00'32" | 6655 / 88479 |
58 | | 00'32" | 3476 / 91956 |
59 | | 00'35" (+00'03") | 1263 / 93220 |
60 | | 00'34" (+00'02") | 1116 / 94337 |
61 | | 00'36" (+00'04") | 1000 / 95337 |
62 | | 00'36" (+00'04") | 993 / 96331 |
63 | | 00'35" (+00'03") | 1006 / 97337 |
64 | | 00'36" (+00'04") | 1015 / 98352 |
65 | | 00'33" (+00'01") | 1462 / 99815 |
66 | | 00'32" | 7554 / 107369 |
67 | | 00'32" | 9237 / 116606 |
68 | | 00'36" (+00'04") | 1243 / 117850 |
69 | | 00'32" | 8777 / 126627 |
70 | | 00'35" (+00'03") | 2050 / 128677 |
71 | | 00'40" (+00'08") | 1008 / 129685 |
72 | | 00'43" (+00'11") | 990 / 130676 |
73 | | 01'39" (+01'07") | 999 / 131675 |
74 | | 13'40" (+13'08") | 733 / 132409 |
3月累積里程 : 507.04 km
Android - samsung SM-S9180 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'36" | 00:02'36" |
2 | 03'04" | 00:05'40" |
3 | 02'02" | 00:07'42" |
4 | 03'42" | 00:11'24" |
5 | 00'50" | 00:12'14" |
6 | 00'52" | 00:13'06" |
7 | 00'51" | 00:13'57" |
8 | 01'54" | 00:15'51" |
9 | 01'09" | 00:17'00" |
10 | 00'45" | 00:17'45" |
11 | 00'39" | 00:18'24" |
12 | 00'40" | 00:19'04" |
13 | 00'43" | 00:19'47" |
14 | 00'39" | 00:20'26" |
15 | 00'40" | 00:21'06" |
16 | 00'36" | 00:21'42" |
17 | 00'37" | 00:22'19" |
18 | 00'40" | 00:22'59" |
19 | 00'42" | 00:23'41" |
20 | 00'38" | 00:24'19" |
21 | 00'38" | 00:24'57" |
22 | 00'45" | 00:25'42" |
23 | 00'51" | 00:26'33" |
24 | 00'52" | 00:27'25" |
25 | 00'58" | 00:28'23" |
26 | 00'53" | 00:29'16" |
27 | 00'49" | 00:30'05" |
28 | 00'40" | 00:30'45" |
29 | 00'36" | 00:31'21" |
30 | 01'29" | 00:32'50" |
31 | 00'01" | 00:32'51" |
32 | 00'19" | 00:33'10" |
33 | 00'33" | 00:33'43" |
34 | 00'33" | 00:34'16" |
35 | 00'32" | 00:34'48" |
36 | 00'32" | 00:35'20" |
37 | 00'33" | 00:35'53" |
38 | 00'33" | 00:36'26" |
39 | 00'32" | 00:36'58" |
40 | 00'34" | 00:37'32" |
41 | 00'34" | 00:38'06" |
42 | 00'32" | 00:38'38" |
43 | 00'34" | 00:39'12" |
44 | 00'33" | 00:39'45" |
45 | 00'33" | 00:40'18" |
46 | 00'35" | 00:40'53" |
47 | 00'34" | 00:41'27" |
48 | 00'34" | 00:42'01" |
49 | 00'33" | 00:42'34" |
50 | 00'35" | 00:43'09" |
51 | 00'33" | 00:43'42" |
52 | 00'34" | 00:44'16" |
53 | 00'34" | 00:44'50" |
54 | 00'34" | 00:45'24" |
55 | 00'33" | 00:45'57" |
56 | 00'32" | 00:46'29" |
57 | 00'32" | 00:47'01" |
58 | 00'32" | 00:47'33" |
59 | 00'33" | 00:48'06" |
60 | 00'33" | 00:48'39" |
61 | 00'34" | 00:49'13" |
62 | 00'34" | 00:49'47" |
63 | 00'35" | 00:50'22" |
64 | 00'34" | 00:50'56" |
65 | 00'34" | 00:51'30" |
66 | 00'34" | 00:52'04" |
67 | 00'32" | 00:52'36" |
68 | 00'32" | 00:53'08" |
69 | 00'35" | 00:53'43" |
70 | 00'35" | 00:54'18" |
71 | 00'33" | 00:54'51" |
72 | 00'32" | 00:55'23" |
73 | 00'32" | 00:55'55" |
74 | 00'34" | 00:56'29" |
75 | 00'37" | 00:57'06" |
76 | 00'33" | 00:57'39" |
77 | 00'33" | 00:58'12" |
78 | 00'34" | 00:58'46" |
79 | 00'38" | 00:59'24" |
80 | 00'40" | 01:00'04" |
81 | 00'39" | 01:00'43" |
82 | 00'37" | 01:01'20" |
83 | 00'33" | 01:01'53" |
84 | 00'33" | 01:02'26" |
85 | 00'32" | 01:02'58" |
86 | 00'32" | 01:03'30" |
87 | 00'33" | 01:04'03" |
88 | 00'32" | 01:04'35" |
89 | 00'34" | 01:05'09" |
90 | 00'32" | 01:05'41" |
91 | 00'33" | 01:06'14" |
92 | 00'33" | 01:06'47" |
93 | 00'36" | 01:07'23" |
94 | 00'34" | 01:07'57" |
95 | 00'37" | 01:08'34" |
96 | 00'37" | 01:09'11" |
97 | 00'35" | 01:09'46" |
98 | 00'37" | 01:10'23" |
99 | 00'34" | 01:10'57" |
100 | 00'33" | 01:11'30" |
101 | 00'33" | 01:12'03" |
102 | 00'32" | 01:12'35" |
103 | 00'32" | 01:13'07" |
104 | 00'32" | 01:13'39" |
105 | 00'32" | 01:14'11" |
106 | 00'32" | 01:14'43" |
107 | 00'34" | 01:15'17" |
108 | 00'34" | 01:15'51" |
109 | 00'32" | 01:16'23" |
110 | 00'32" | 01:16'55" |
111 | 00'32" | 01:17'27" |
112 | 00'33" | 01:18'00" |
113 | 00'33" | 01:18'33" |
114 | 00'32" | 01:19'05" |
115 | 00'32" | 01:19'37" |
116 | 00'32" | 01:20'09" |
117 | 01'06" | 01:21'15" |
118 | 00'06" | 01:21'21" |
119 | 00'32" | 01:21'53" |
120 | 00'33" | 01:22'26" |
121 | 00'32" | 01:22'58" |
122 | 00'33" | 01:23'31" |
123 | 00'32" | 01:24'03" |
124 | 00'33" | 01:24'36" |
125 | 00'33" | 01:25'09" |
126 | 00'32" | 01:25'41" |
127 | 00'33" | 01:26'14" |
128 | 00'32" | 01:26'46" |
129 | 00'42" | 01:27'28" |
130 | 00'39" | 01:28'07" |
131 | 00'47" | 01:28'54" |
132 | 02'01" | 01:30'55" |
132.4 | 26'05" | 01:40'18" |