13.3 km | 01:41:23 | 07:35/km日期: 2024-03-09 13:42 - 總爬升: 1430 m - 卡路里: 924 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 59.2
Pace: 06'05" / 06'14" / 15'11" / 07'58" / 09'26" / 07'14" / 11'32" / 13'08" / 07'15" / 06'57" / 12'06" / 06'38" / 05'49" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'25") | 1000 / 1000 |
2 | | 06'13" (+00'33") | 1000 / 2000 |
3 | | 11'07" (+05'27") | 1000 / 3000 |
4 | | 07'57" (+02'17") | 1000 / 4000 |
5 | | 09'26" (+03'46") | 1000 / 5000 |
6 | | 07'13" (+01'33") | 1000 / 6000 |
7 | | 11'32" (+05'52") | 1000 / 7000 |
8 | | 06'20" (+00'40") | 1000 / 8000 |
9 | | 07'15" (+01'35") | 1000 / 9000 |
10 | | 06'56" (+01'16") | 1000 / 10000 |
11 | | 07'35" (+01'55") | 1000 / 11000 |
12 | | 05'40" | 1000 / 12000 |
13 | | 05'48" (+00'08") | 1000 / 13000 |
14 | | 06'09" (+00'29") | 349 / 13349 |
3月累積里程 : 141.01 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'14" | 00:12'19" |
3 | 15'11" | 00:27'30" |
4 | 07'58" | 00:35'28" |
5 | 09'26" | 00:44'54" |
6 | 07'14" | 00:52'08" |
7 | 11'32" | 01:03'40" |
8 | 13'08" | 01:16'48" |
9 | 07'15" | 01:24'03" |
10 | 06'57" | 01:31'00" |
11 | 12'06" | 01:43'06" |
12 | 06'38" | 01:49'44" |
13 | 05'49" | 01:55'33" |
13.3 | 07'37" | 01:58'13" |