26.1 km | 03:15:39 | 07:29/km日期: 2024-03-09 07:46 - 平均心率: 146 - 卡路里: 1691 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 58
Pace: 07'36" / 08'11" / 07'01" / 08'18" / 07'47" / 07'47" / 08'05" / 07'13" / 07'25" / 07'29" / 07'42" / 07'42" / 07'24" / 07'21" / 07'38" / 07'22" / 10'00" / 09'24" / 06'25" / 07'01" / 06'15" / 07'03" / 06'23" / 06'50" / 06'47" / 06'52" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'22") | 1000 / 1000 |
| 2 | | 08'10" (+01'56") | 1000 / 2000 |
| 3 | | 07'01" (+00'47") | 1000 / 3000 |
| 4 | | 08'17" (+02'03") | 1000 / 4000 |
| 5 | | 07'47" (+01'33") | 1000 / 5000 |
| 6 | | 07'47" (+01'33") | 1000 / 6000 |
| 7 | | 08'04" (+01'50") | 1000 / 7000 |
| 8 | | 07'13" (+00'59") | 1000 / 8000 |
| 9 | | 07'24" (+01'10") | 1000 / 9000 |
| 10 | | 07'29" (+01'15") | 1000 / 10000 |
| 11 | | 07'41" (+01'27") | 1000 / 11000 |
| 12 | | 07'42" (+01'28") | 1000 / 12000 |
| 13 | | 07'23" (+01'09") | 1000 / 13000 |
| 14 | | 07'20" (+01'06") | 1000 / 14000 |
| 15 | | 07'38" (+01'24") | 1000 / 15000 |
| 16 | | 07'21" (+01'07") | 1000 / 16000 |
| 17 | | 09'59" (+03'45") | 1000 / 17000 |
| 18 | | 09'24" (+03'10") | 1000 / 18000 |
| 19 | | 06'24" (+00'10") | 1000 / 19000 |
| 20 | | 07'00" (+00'46") | 1000 / 20000 |
| 21 | | 06'14" | 1000 / 21000 |
| 22 | | 07'03" (+00'49") | 1000 / 22000 |
| 23 | | 06'23" (+00'09") | 1000 / 23000 |
| 24 | | 06'49" (+00'35") | 1000 / 24000 |
| 25 | | 06'47" (+00'33") | 1000 / 25000 |
| 26 | | 06'51" (+00'37") | 1000 / 26000 |
| 27 | | 05'25" | 120 / 26120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
133.29 km 
母子鱷魚 黃金超跑Y拖三代 累積 :
1160.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'11" | 00:15'47" |
| 3 | 07'01" | 00:22'48" |
| 4 | 08'18" | 00:31'06" |
| 5 | 07'47" | 00:38'53" |
| 6 | 07'47" | 00:46'40" |
| 7 | 08'05" | 00:54'45" |
| 8 | 07'13" | 01:01'58" |
| 9 | 07'25" | 01:09'23" |
| 10 | 07'29" | 01:16'52" |
| 11 | 07'42" | 01:24'34" |
| 12 | 07'42" | 01:32'16" |
| 13 | 07'24" | 01:39'40" |
| 14 | 07'21" | 01:47'01" |
| 15 | 07'38" | 01:54'39" |
| 16 | 07'22" | 02:02'01" |
| 17 | 10'00" | 02:12'01" |
| 18 | 09'24" | 02:21'25" |
| 19 | 06'25" | 02:27'50" |
| 20 | 07'01" | 02:34'51" |
| 21 | 06'15" | 02:41'06" |
| 22 | 07'03" | 02:48'09" |
| 23 | 06'23" | 02:54'32" |
| 24 | 06'50" | 03:01'22" |
| 25 | 06'47" | 03:08'09" |
| 26 | 06'52" | 03:15'01" |
| 26.1 | 05'23" | 03:15'40" |
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