12.9 km | 01:40:02 | 07:44/km日期: 2024-03-09 07:26 - 平均心率: 134 - 卡路里: 915 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 66.6
Pace: 09'51" / 07'36" / 06'58" / 07'05" / 07'19" / 07'02" / 07'12" / 07'08" / 07'22" / 07'27" / 07'46" / 07'58" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+02'52") | 1000 / 1000 |
| 2 | | 07'35" (+00'37") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 07'05" (+00'07") | 1000 / 4000 |
| 5 | | 07'18" (+00'20") | 1000 / 5000 |
| 6 | | 07'01" (+00'03") | 1000 / 6000 |
| 7 | | 07'11" (+00'13") | 1000 / 7000 |
| 8 | | 07'08" (+00'10") | 1000 / 8000 |
| 9 | | 07'21" (+00'23") | 1000 / 9000 |
| 10 | | 07'26" (+00'28") | 1000 / 10000 |
| 11 | | 07'46" (+00'48") | 1000 / 11000 |
| 12 | | 07'58" (+01'00") | 1000 / 12000 |
| 13 | | 10'05" (+03'07") | 922 / 12922 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 :
138.61 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 07'36" | 00:17'27" |
| 3 | 06'58" | 00:24'25" |
| 4 | 07'05" | 00:31'30" |
| 5 | 07'19" | 00:38'49" |
| 6 | 07'02" | 00:45'51" |
| 7 | 07'12" | 00:53'03" |
| 8 | 07'08" | 01:00'11" |
| 9 | 07'22" | 01:07'33" |
| 10 | 07'27" | 01:15'00" |
| 11 | 07'46" | 01:22'46" |
| 12 | 07'58" | 01:30'44" |
| 12.9 | 10'05" | 01:40'03" |
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