7.0 km | 00:40:49 | 05:48/km日期: 2013-08-19 18:38 - 地點: 體育場 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'35" / 05'26" / 05'44" / 05'50" / 05'59" / 06'01" / 06'03" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'10") | 1008 / 1008 |
| 2 | | 05'24" | 960 / 1968 |
| 3 | | 05'43" (+00'19") | 1008 / 2976 |
| 4 | | 05'49" (+00'25") | 1009 / 3986 |
| 5 | | 05'58" (+00'34") | 1003 / 4989 |
| 6 | | 06'02" (+00'38") | 1008 / 5997 |
| 7 | | 06'02" (+00'38") | 1007 / 7005 |
| 8 | | 06'00" (+00'36") | 30 / 7035 |
8月累積里程 : 143.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'44" | 00:16'45" |
| 4 | 05'50" | 00:22'35" |
| 5 | 05'59" | 00:28'34" |
| 6 | 06'01" | 00:34'35" |
| 7 | 06'03" | 00:40'38" |
| 7.0 | 06'47" | 00:40'49" |
展開計圈分析
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