10.1 km | 01:03:34 | 06:17/km日期: 2024-03-07 18:50 - 卡路里: 813 Cal - 平均步頻: 180
Pace: 06'39" / 06'25" / 06'31" / 06'29" / 06'34" / 06'35" / 06'26" / 06'17" / 06'22" / 52'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'24") | 1000 / 1000 |
| 2 | | 06'24" (+00'09") | 1000 / 2001 |
| 3 | | 06'30" (+00'15") | 1000 / 3002 |
| 4 | | 06'28" (+00'13") | 1000 / 4003 |
| 5 | | 06'35" (+00'20") | 1000 / 5004 |
| 6 | | 06'33" (+00'18") | 1000 / 6005 |
| 7 | | 06'26" (+00'11") | 1000 / 7006 |
| 8 | | 06'15" | 1000 / 8007 |
| 9 | | 06'21" (+00'06") | 1000 / 9008 |
| 10 | | 06'28" (+00'13") | 814 / 9823 |
3月累積里程 :
151.51 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'31" | 00:19'35" |
| 4 | 06'29" | 00:26'04" |
| 5 | 06'34" | 00:32'38" |
| 6 | 06'35" | 00:39'13" |
| 7 | 06'26" | 00:45'39" |
| 8 | 06'17" | 00:51'56" |
| 9 | 06'22" | 00:58'18" |
| 9.8 | 06'23" | 01:03'34" |
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