15.0 km | 01:28:15 | 05:52/km日期: 2024-03-05 17:49 - 總爬升: 253 m - 卡路里: 967 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 55.5
Pace: 05'59" / 05'50" / 06'05" / 05'51" / 06'05" / 05'50" / 05'54" / 05'49" / 05'45" / 05'52" / 05'44" / 05'54" / 05'45" / 05'59" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 06'04" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'48" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 05'54" (+00'10") | 1000 / 12000 |
| 13 | | 05'44" | 1000 / 13000 |
| 14 | | 05'58" (+00'14") | 1000 / 14000 |
| 15 | | 05'46" (+00'02") | 1000 / 15000 |
| 16 | | 05'19" | 24 / 15024 |
3月累積里程 : 226.33 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 06'05" | 00:17'54" |
| 4 | 05'51" | 00:23'45" |
| 5 | 06'05" | 00:29'50" |
| 6 | 05'50" | 00:35'40" |
| 7 | 05'54" | 00:41'34" |
| 8 | 05'49" | 00:47'23" |
| 9 | 05'45" | 00:53'08" |
| 10 | 05'52" | 00:59'00" |
| 11 | 05'44" | 01:04'44" |
| 12 | 05'54" | 01:10'38" |
| 13 | 05'45" | 01:16'23" |
| 14 | 05'59" | 01:22'22" |
| 15 | 05'46" | 01:28'08" |
| 15.0 | 05'21" | 01:28'16" |
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