8.0 km | 00:50:19 | 06:17/km日期: 2016-06-20 05:31 - 地點: 基隆河濱 - 卡路里: 533 Cal - 總步數: 8608 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'19" / 06'02" / 06'19" / 06'21" / 06'23" / 06'21" / 06'14" / 06'13" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'15") | 1006 / 1006 | 167 / 94 |
2 | | 06'01" | 1002 / 2009 | 170 / 97 |
3 | | 06'19" (+00'18") | 1007 / 3017 | 170 / 92 |
4 | | 06'18" (+00'17") | 1009 / 4026 | 172 / 91 |
5 | | 06'18" (+00'17") | 1001 / 5028 | 171 / 92 |
6 | | 06'18" (+00'17") | 1005 / 6033 | 171 / 92 |
7 | | 06'14" (+00'13") | 1010 / 7043 | 171 / 93 |
8 | | 06'10" (+00'09") | 1005 / 8049 | 172 / 93 |
6月累積里程 :
133.36 km asics cumulus 15 累積 :
421.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'02" | 00:12'21" |
3 | 06'19" | 00:18'40" |
4 | 06'21" | 00:25'01" |
5 | 06'23" | 00:31'24" |
6 | 06'21" | 00:37'45" |
7 | 06'14" | 00:43'59" |
8 | 06'13" | 00:50'12" |
8.0 | 21'36" | 00:50'19" |