10.2 km | 01:14:20 | 07:16/km日期: 2016-06-19 06:23 - 總爬升: 542 m - 卡路里: 579 Cal - 總步數: 12557 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 73%
Pace: 07'16" / 07'20" / 06'29" / 06'57" / 07'21" / 06'45" / 07'14" / 07'47" / 07'44" / 07'39" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'47") | 1001 / 1001 | 177 / 77 |
2 | | 07'17" (+00'49") | 1005 / 2006 | 172 / 79 |
3 | | 06'28" | 1000 / 3007 | 174 / 88 |
4 | | 06'59" (+00'31") | 1003 / 4010 | 164 / 87 |
5 | | 07'21" (+00'53") | 1008 / 5019 | 167 / 81 |
6 | | 06'40" (+00'12") | 1008 / 6027 | 171 / 87 |
7 | | 07'10" (+00'42") | 1002 / 7029 | 166 / 83 |
8 | | 07'51" (+01'23") | 1005 / 8034 | 163 / 77 |
9 | | 07'45" (+01'17") | 1001 / 9036 | 164 / 78 |
10 | | 07'37" (+01'09") | 1003 / 10039 | 168 / 77 |
11 | | 07'22" (+00'54") | 214 / 10254 | 166 / 81 |
6月累積里程 : 165.64 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'20" | 00:14'36" |
3 | 06'29" | 00:21'05" |
4 | 06'57" | 00:28'02" |
5 | 07'21" | 00:35'23" |
6 | 06'45" | 00:42'08" |
7 | 07'14" | 00:49'22" |
8 | 07'47" | 00:57'09" |
9 | 07'44" | 01:04'53" |
10 | 07'39" | 01:12'32" |
10.2 | 08'22" | 01:14'20" |