10.0 km | 01:12:54 | 07:16/km日期: 2016-06-19 07:22 - 卡路里: 694 Cal - 總步數: 12874 - 平均步頻: 176 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 67%
Pace: 08'10" / 07'30" / 07'09" / 06'57" / 07'00" / 07'08" / 07'10" / 07'04" / 07'05" / 07'21" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+01'16") | 1008 / 1008 | 178 / 68 |
2 | | 07'22" (+00'28") | 1007 / 2015 | 179 / 75 |
3 | | 07'06" (+00'12") | 1005 / 3021 | 180 / 78 |
4 | | 06'54" | 1006 / 4027 | 179 / 80 |
5 | | 07'00" (+00'06") | 1007 / 5034 | 178 / 79 |
6 | | 07'13" (+00'19") | 1008 / 6043 | 171 / 80 |
7 | | 07'04" (+00'10") | 1009 / 7052 | 177 / 79 |
8 | | 07'03" (+00'09") | 1004 / 8056 | 175 / 80 |
9 | | 07'04" (+00'10") | 1002 / 9058 | 173 / 81 |
10 | | 07'19" (+00'25") | 1001 / 10059 | 172 / 79 |
6月累積里程 :
110.20 km 美津濃 WAVE RESOLUTE 2-305g 累積 :
1173.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'30" | 00:15'40" |
3 | 07'09" | 00:22'49" |
4 | 06'57" | 00:29'46" |
5 | 07'00" | 00:36'46" |
6 | 07'08" | 00:43'54" |
7 | 07'10" | 00:51'04" |
8 | 07'04" | 00:58'08" |
9 | 07'05" | 01:05'13" |
10 | 07'21" | 01:12'34" |
10.0 | 11'54" | 01:12'54" |