26.5 km | 03:11:12 | 07:13/km日期: 2024-03-03 06:01 - 卡路里: 1455 Cal - 溫度: 12°C - 濕度: 94.5
Pace: 11'45" / 06'12" / 06'01" / 05'44" / 05'46" / 06'29" / 06'27" / 06'04" / 10'59" / 05'54" / 06'23" / 05'56" / 06'29" / 09'21" / 05'54" / 06'41" / 07'53" / 05'57" / 05'47" / 06'03" / 12'28" / 07'45" / 12'30" / 06'28" / 05'06" / 05'10" / 08'11" /
3月累積里程 :
179.36 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 06'12" | 00:17'57" |
3 | 06'01" | 00:23'58" |
4 | 05'44" | 00:29'42" |
5 | 05'46" | 00:35'28" |
6 | 06'29" | 00:41'57" |
7 | 06'27" | 00:48'24" |
8 | 06'04" | 00:54'28" |
9 | 10'59" | 01:05'27" |
10 | 05'54" | 01:11'21" |
11 | 06'23" | 01:17'44" |
12 | 05'56" | 01:23'40" |
13 | 06'29" | 01:30'09" |
14 | 09'21" | 01:39'30" |
15 | 05'54" | 01:45'24" |
16 | 06'41" | 01:52'05" |
17 | 07'53" | 01:59'58" |
18 | 05'57" | 02:05'55" |
19 | 05'47" | 02:11'42" |
20 | 06'03" | 02:17'45" |
21 | 12'28" | 02:30'13" |
22 | 07'45" | 02:37'58" |
23 | 12'30" | 02:50'28" |
24 | 06'28" | 02:56'56" |
25 | 05'06" | 03:02'02" |
26 | 05'10" | 03:07'12" |
26.5 | 08'13" | 03:11'13" |