31.6 km | 03:30:38 | 06:40/km日期: 2016-06-19 04:44 - 總爬升: 638 m - 卡路里: 1876 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'33" / 07'19" / 03'08" / 03'20" / 09'29" / 05'57" / 05'55" / 06'39" / 09'00" / 07'34" / 11'38" / 10'07" / 11'52" / 12'25" / 12'05" / 24'49" / 01'37" / 01'30" / 01'24" / 01'30" / 01'35" / 03'11" / 02'34" / 02'28" / 02'28" / 02'14" / 02'56" / 03'25" / 03'46" / 22'27" / 03'56" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+04'04") | 999 / 999 |
2 | | 07'22" (+05'58") | 1003 / 2002 |
3 | | 03'06" (+01'42") | 994 / 2997 |
4 | | 03'20" (+01'56") | 1010 / 4007 |
5 | | 09'25" (+08'01") | 1012 / 5019 |
6 | | 05'58" (+04'34") | 1004 / 6024 |
7 | | 05'56" (+04'32") | 997 / 7021 |
8 | | 06'35" (+05'11") | 1004 / 8026 |
9 | | 09'01" (+07'37") | 998 / 9025 |
10 | | 07'33" (+06'09") | 1004 / 10029 |
11 | | 11'39" (+10'15") | 1005 / 11035 |
12 | | 10'12" (+08'48") | 1004 / 12039 |
13 | | 11'52" (+10'28") | 1003 / 13042 |
14 | | 12'25" (+11'01") | 996 / 14039 |
15 | | 12'04" (+10'40") | 1009 / 15049 |
16 | | 24'28" (+23'04") | 997 / 16047 |
17 | | 01'35" (+00'11") | 994 / 17041 |
18 | | 01'30" (+00'06") | 1017 / 18059 |
19 | | 01'24" | 996 / 19055 |
20 | | 01'29" (+00'05") | 1001 / 20056 |
21 | | 01'34" (+00'10") | 1002 / 21058 |
22 | | 03'19" (+01'55") | 995 / 22053 |
23 | | 02'24" (+01'00") | 1015 / 23069 |
24 | | 02'30" (+01'06") | 1004 / 24073 |
25 | | 02'30" (+01'06") | 987 / 25061 |
26 | | 02'10" (+00'46") | 1018 / 26079 |
27 | | 03'01" (+01'37") | 991 / 27071 |
28 | | 03'26" (+02'02") | 1015 / 28086 |
29 | | 03'43" (+02'19") | 994 / 29080 |
30 | | 22'08" (+20'44") | 1014 / 30094 |
31 | | 04'00" (+02'36") | 1005 / 31099 |
32 | | 13'31" (+12'07") | 478 / 31578 |
6月累積里程 : 77.31 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 07'19" | 00:12'52" |
3 | 03'08" | 00:16'00" |
4 | 03'20" | 00:19'20" |
5 | 09'29" | 00:28'49" |
6 | 05'57" | 00:34'46" |
7 | 05'55" | 00:40'41" |
8 | 06'39" | 00:47'20" |
9 | 09'00" | 00:56'20" |
10 | 07'34" | 01:03'54" |
11 | 11'38" | 01:15'32" |
12 | 10'07" | 01:25'39" |
13 | 11'52" | 01:37'31" |
14 | 12'25" | 01:49'56" |
15 | 12'05" | 02:02'01" |
16 | 24'49" | 02:26'50" |
17 | 01'37" | 02:28'27" |
18 | 01'30" | 02:29'57" |
19 | 01'24" | 02:31'21" |
20 | 01'30" | 02:32'51" |
21 | 01'35" | 02:34'26" |
22 | 03'11" | 02:37'37" |
23 | 02'34" | 02:40'11" |
24 | 02'28" | 02:42'39" |
25 | 02'28" | 02:45'07" |
26 | 02'14" | 02:47'21" |
27 | 02'56" | 02:50'17" |
28 | 03'25" | 02:53'42" |
29 | 03'46" | 02:57'28" |
30 | 22'27" | 03:19'55" |
31 | 03'56" | 03:23'51" |
31.6 | 11'43" | 03:30'38" |